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  1. shaun1988

    Anyone tried alphamine fat loss powder???

    ???
  2. shaun1988

    Anyone tried alphamine fat loss powder???

    I still stand by what am saying because of the feedback and results I've heard about it it sounds really effective so like I say I don't want to "hit it hard" at first as I haven't used it before. My training and diet is on top form
  3. shaun1988

    Anyone tried alphamine fat loss powder???

    I haven't got a massive percentage of body fat probably about 12/15 % so I don't want to hit it hard as I've heard it's really effective, just enough to get rid of the unwanted fat around my stomach area and chest area. Obv diet is a big thing aswell not just relying on supplements
  4. shaun1988

    Anyone tried alphamine fat loss powder???

    This is my first time of taking it that's why, just heard it's best to take In a morning
  5. shaun1988

    Anyone tried alphamine fat loss powder???

    Getting my alphamine today! Should I start it strait away or leave my first scoop until tomorrow morning???
  6. shaun1988

    Anyone tried alphamine fat loss powder???

    Alphamine says it strongly suppresses your appetite! Is this a good thing though as like I said earlier that I wouldn't want to lose any muscle mass. Obviously having a suppressed appetite doesn't sound to good for keeping muscle mass and high protein levels???
  7. shaun1988

    All in one protein creatine

    I love creatine tho I love the pump strength gains and energy you get from it that's why I use it most of the time!
  8. shaun1988

    Anyone tried alphamine fat loss powder???

    Do one ape!
  9. shaun1988

    Cardio seems to make me loose muscle mass

    Why is it every time I do some cardio do I seem to loose muscle mass on my shoulders and traps. It puts me off doing cardio all of the time! Anyone got any suggestions???
  10. shaun1988

    Anyone tried alphamine fat loss powder???

    Tbone head your not making sense!
  11. shaun1988

    Anyone tried alphamine fat loss powder???

    Ok thanks. I haven't got a really high fat percentage anyways probs in the region of 12/15%. I don't really wanna hammer it I would just be using it to get rid of some abdominal fat and to cut up a bit
  12. shaun1988

    Anyone tried alphamine fat loss powder???

    Thanks for the information people I've just ordered a tub of it online. I'll be back in touch in 2/3 weeks on how effective it is. How long does it take to start working and what is a good working dose???
  13. shaun1988

    Anyone tried alphamine fat loss powder???

    Will this alphamine cut into my muscle mass or will it just purely concentrate on unwanted fat???
  14. shaun1988

    All in one protein creatine

    I think it's the water retention off the creatine which is giving me it. Because on non training days I only have one scoop which contains 2.5g of creatine and my stomach and hips stay flat but on training days I have 2 scoops one post workout and one after workout so in getting 5g of creatine...
  15. shaun1988

    Anyone tried alphamine fat loss powder???

    I'm currently taking a protein/creatine all in one and I'm wondering if the alphamine would work well with them to maintain my body by keeping decent muscle and looking ripped?
  16. shaun1988

    Anyone tried alphamine fat loss powder???

    Anyone tried the alphamine fat loss powder and is it effective???
  17. shaun1988

    Are casein proteins worth taking?

    It's just some mornings I wake and look in the mirror and feel like I've lost size over night. Don't no if it's lack of water intake or protein intake
  18. shaun1988

    Are casein proteins worth taking?

    Is having a casein protein before going to sleep at night effective?? Been curios about trying it for a while but haven't tried it yet
  19. shaun1988

    All in one protein creatine

    Why is the all in one protein creatine I have giving me to much water retention around my stomach area and hips???
  20. shaun1988

    Getting really bored of training and weightlifting

    Stupid question really
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