Just got my gear and I ve started to preload the liver juice. All the products were packed beautifully.
I opened the liver juice and it tastes ok-to good.
The bottles where designed with efficiency in mind. You hold the dosing syringe into the coupler pull it back and turn the bottle upside...
What do you think about taking additional aminos at a different time than say the aminosnin the protein shake?
If so which ones should I add. I compiled this list to show all the essential and non essential ones depicting their functions.
ALANINE: Enhances immune system; lowers risk of kidney...
never mind you answered that with this i just missed it:
The only consideration to insulin is to lower blood sugar regardless of how it is able to do that. So taking in CC with the berberine containing supp lowers the need for fat storing insulin, yet allows your muscle to absorb the nutrients...
My protein shake contains these aminos with these qty's:
3465mg of isoleucine
7865mg of leucine
3080mg of valine
4.6g of L-Glutamine
what do you think?
Should i eat them seperately, or does the shake have all that's needed?
Thanks
Woops.... Yeah it's 3 shakes 60 grams per shake.
50 powder
10 skim milk
180 grams
Plus meals.
2 chicken breasts 60 P
Then ***e Yogurt... 30 P with nuts
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