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  1. Is OG PES Erase worth adding to PCT for Epistane?

    Thanks, Do you think OG Erase is worth using over the new Erase? Everyone seems to say the old one is much better as an AI. And yes, this is my first cycle

  2. Is OG PES Erase worth adding to PCT for Epistane?

    Sure, what would you suggest adding? Nolva alone pretty much covers my needs, does it not? I'll probably pick up the Erase. Do you think the dosing scheme of 0/0/3/3/2/1 sounds good with nolva at 20/20/10/10/0/0?

  3. Is OG PES Erase worth adding to PCT for Epistane?

    My planned PCT for a 6 week epistane run has just been 20/20/10/10, but would getting some OG PES Erase be worth it to add to this pct? I know some people mention rebound gyno when coming off epistane, and that adding an AI like Erase can be beneficial to control rebound gyno and also keep...

  4. Bulk vs. Recomp vs Cut for Keeping Results Post Cycle/PCT?

    Let's say you have three scenarios (assume a 175lbs 10% BF Male running a mild PH such as epistane/hdrol): 1.) Bulking cycle with a ~600 calorie surplus, primarily muscle gain with a little fat gain 2.) Recomp cycle with a 200-300 calorie surplus, lean muscle gain (less than scenario 1) with a...

  5. Difference in optimal macro's between natural and cycling?

    But do you have any estimate on how much? For example, if I'm eating ~1g/lb BW in protein while natural, how much would you recommend increasing it to while on cycle? And do it drop it back to ~1g/lb as soon as I'm off cycle (starting PCT)?

  6. Difference in optimal macro's between natural and cycling?

    I'm currently 6'0 175lbs 10% BF, and have been starting a lean bulk after cutting, and I am used to the BB.com nutrition sections way of calculating macros: 0.45g/lb BW for fats, ~0.8-1.0g/lb BW for protein, and the rest into carbs. My estimated maintenance is ~2500, and I plan on eating around...

  7. Epistane/Cycle Assist Dosage timing?

    Thank you very much! Does taking it with food become a factor, or is that a non issue to be worrying about? Also, how would this schedule look: ~7:30 AM (with breakfast) 1x 15mg Epistane ~11:30 AM (with lunch) 3x Cycle Assist ~2:00 PM (pre workout) 1x (or 2x in the sixth week) 15mg Epistane...

  8. Epistane/Cycle Assist Dosage timing?

    I will hopefully be starting my first ever cycle pretty soon here, and this is what I will be running MrSupps Epi-Strong 30/30/30/30/30/45 (1x 15mg cap in the day, 1x 15mg cap pre workout) CEL Cycle Assist 5/5/6/6/6/6 (3 in the morning/noon? and the other 3 at night?) PCT: Pharma grade...
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