Day 15 Saturday 12/24/11
Start of week 3!!!
Weight: 203lbs (+9lbs)
I had one massive workout this morning. I slept 11 hours last night and felt ****ing great this morning. I think the test is kicking in some. Because I have never ever been this horny in my life. I want to beat off and ****...
Day 13 Thursday 12/22/11
Weight: 202.8lbs (+8.8lbs)
Omg am I seriously starting to show and put on some serious size!! A lot of comments are coming my way lately...and it is only week two!!
Chest supersetted with Traps
Flat bb bench
Stretch
135-8
135-8
185-8
185-8
195-8
225-7
185-8
Front bb...
Its cool bro.
Im shooting for 4100 calories...125 fats.....400++ carbs...and 330 protein. Im trying to eat as clean as possible like usual, but I really have no limits right now. It is what it is.
It really doesn't bother me at all about the pins. I mean I bled a little more this last time....but no more aching or pain really.
And I know my lifts are kind of ****ty for squats and deads. I mean last year I was max squatting 405 just below parallel and deadlifted 455 max. But then I hurt...
Day 6 Thursday 12/15/11
Weight: 200.6lbs (+6.6lbs)
Holy **** am I packing on weight!!! Wow!!! And I have never ever seen my arms this swole and huge before. I swear they swelled up 3 more inches during arms today...seriously.
Arms
21s
40
45
50
55
Supersetted with
Close grip flat bb bench...
Day 5 Wednesday 12/14/11
Weight : 199lbs (+5lbs)
Im already starting to noticeably look fuller all around. I have got three comments in one days today about looking bigger. Pretty damn good within a week right? Im doing arms tomorrow and then that wraps up week one. No sides at all. Im...
Day 3 Monday 12/12/11
Weight 196.4lbs (+2.4lbs)
So far so good!! I've noticed nothing at all except the small weight gain so far...which is water most likely. I hit my diet in point today, which was awesome. Cajun red potatoes and turkey burgers for the win!!! Topped off with shake and bake...
Day 2 Sunday 12/11/11
Weight: 195lbs (+1lbs)
Day two and no sides obviously. I have a little soreness in my glute I have been having to massage...but other than that all is good. I had a mild headache but I usually get them the first week of a ph. Im stoked to see how good I feel with sd and...
Day 1 Saturday 12/10/11
Starting Weight: 194lbs
Well I finally did it. I bit the bullet and injected for the first time. I was scared like crazy. But honestly the more you think about it and read about it...aas theoretically is a lot safer than most ph's. At least for your body. So I used a...
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