HAHAH, i love that question! :D
No, it's only 50% of my 1RM & it's the first time i done it with a pause in anything but the first 3 warmup sets with 50kg, so i'm not yet lifting enough that way for people to even notice what i'm doing. In 8 weeks i'll be doing 80kg that way, maybe then people...
As i haven't read the posts in here i have no idea what you're talking about. I meant this post as an idea for whom to send more free stuff to :)
No, i really haven't tried any products yet.
He dont talk too much. Like he said in one of his latest videos, he wants 30-50 clients.. So explaining is tough. He explained pretty well how it would be like for me, but when i sent him the money i learn't the hard way that it's not all as good as it sounds like. So prepare to go 1, sometimes...
Thanks! :D
Basically im kinda psyched i'm on a forum that Jamie Lewis is a part of so anywhere he want me to log i'm gonna log it, as long as he follows xD
Can't help but sound like an ass kisser or something but don't take it that way.
No problem!
I didn't get it right probably and didn't hang u up on every word either so i just did my thang haha. Got your inbox message Jamie, thanks a ton!
Will u follow my log?
So today i did my first workout with George Leeman as my new online coach (sorry Jamie). It was ****in high...
Oh yeah, i think they talked about making their own forum if they saw enough potential.
It's getting late now so i will look around the forum tomorrow and if i make a new log i will link it in here. I hope u will follow me in that new log cos your avatar reminds me of Arthur Saxon :P
Thanks for the reply. Chaos and Pain have openly stated that they would open sections for things such as logs and training if their forum on here got enough activity so I figured I'd create a log here to do my part.
Will look around the forums and consider logging in the regular forum for a...
Brutality and Chaos feat. BabySlayer
Okay so there's no log section or anything yet so i'm just gonna make a randomly placed log on here.
Licenced Powerlifter since 4 months ago & my maxes are:
Squat 125kg easy
Bench 105kg (should have more in me when things go well hopefully)
Deadlift 170kg...
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