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Deadlifting in squat rack
all good advice on here. I do agree though with trying to still pull off the floor using lighter weight using strict form (idk what your form looks like) but if your not a competitive powerlifter then I wouldn't worry too much about it then. personally most of the pulling I do is off of a 2-3...- lift9
- Post #8
- Forum: Training Forum
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Is there some rule that once people get married the majority lose interest in the gym
as a few others here mentioned I think a lot of it has to do with priorities. I would say kids being the biggest priority can really cut into someone's gym time heavily. mix that with sharing your life with someone and it can be difficult to find time for the gym. I think though a lot of it has...- lift9
- Post #35
- Forum: Training Forum
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reaper labs
210LBS: will do! Cgkone: good to know! but I don't think ive ever heard of 7 ment before. is it a fairly new compound? -
reaper labs
sounds good I might have to look into that medfit rx m1a too. thanks for the replies! -
reaper labs
that sucks. outlier nutrition had a great m1 alpha but I cant even find it anymore. -
reaper labs
has anyone ever taken reaper labs' grim alpha? If so is it legit methyl one alpha or just junk/fake? what results did you get with it? I cant seem to find hardly any info or reviews on this product. feedback would be much appreciated!