Search results

  1. Jn330

    Advice for a cut

    Very true! While I'm finding this sweet spot, I'm paying close attention to my logs and seeing if my rep ranges start changing more than 5-10%. So far, I've maintained consistent rep ranges, albeit I am taking pa and xgels (technically xfactor since xgels was sold out). Don't want to assume...
  2. Jn330

    Advice for a cut

    I'm trying. I was always worried I wasn't eating enough and was always under the assumption that not enough would stall everything. That's when I bumped up cals and noticed awesome gains, just no fat loss haha
  3. Jn330

    Advice for a cut

    All good advice! I can get behind the simplicity of how you do it, I'm not cycling carbs or anything nuts. Really the only thing short of eating different, is taking slin max for carb control.
  4. Jn330

    Advice for a cut

    Hvac and jd, thanks! That's what I was hoping you'd say haha
  5. Jn330

    Advice for a cut

    Guys thank you so much! I use myfitnesspal everyday, which is great advice anyway because it helps ALOT! Ok, so in this scenario dropping down 500cals and take a number like 2550cals. Do I even bother calculating Cals burned during lifting/cardio and eat those back or do I just eat to my limit...
  6. Jn330

    Advice for a cut

    29 and 5'10"
  7. Jn330

    Advice for a cut

    Yeah 205, what stats you looking for?
  8. Jn330

    Advice for a cut

  9. Jn330

    Advice for a cut

    Right off the bat, I'm trying to establish my maintenance for calories. If I go the TDEE/BMR route, I'm at 2185cals If I go .15xbodyweight, I'm at 3075 Obviously that's quite a big difference. Without going into crazy detail, what methods are you guys using to calculate this? I'm an endo and...
  10. Jn330

    Alphamax XT Coming Soon!

    Awesome! Thanks for the quick reply!
  11. Jn330

    Alphamax XT Coming Soon!

    Still advise running 8 weeks on/off with the new stuff?
  12. Jn330

    Alphamax XT Coming Soon!

    Just ordered a few bottles. Excited to see the difference between the two!
  13. Jn330

    Evomuse BMP stack question

    Ant, Thanks man! I like that idea a lot actually! Am I able to run XT for 8 weeks like the old formula? Not that I would in that scenario, but I know I felt ALOT of difference in weeks 4-8 with the old one. Thanks again!
  14. Jn330

    Evomuse BMP stack question

    Right off the bat, I searched and found some great info on BMP. I'm more interested in the following: -I will be taking xgels at 1.5g for 50 (workout) days, will I run into any issues taking with BMP? -Will also be trying out Alphamax XT, same issue here? Have taken xgels and alphamax and had...
  15. Jn330

    Ep1c Unleashed & Str3ngth Unleashed 12 Week Log

    nutri-verse has BMP right now for $34.99 I'm on week 2.5 of this stack, but also have added pa @1800mg. A little early to tell, but I am eating at a slight deficit (2700cals down to 2500cals) and all weights have increased, especially the volume of reps close to my 1rms. I'm thinking of going...
  16. Jn330

    Q & A for Olympus Labs Str3ngth & DermaStr3ngth Unleashed

    Nah, it's legit dude! I didn't get free shipping but 2 bottles of str3ngth unleashed 29.99 each was a steal! Only problem I saw was not having enough money to order a ton of product at these prices haha
  17. Jn330

    Q & A for Olympus Labs Str3ngth & DermaStr3ngth Unleashed

    Thanks man! I will definitely pick your brain a little bit if you don't mind. Never tried pa before, so I'm excited to see what it can do
  18. Jn330

    Q & A for Olympus Labs Str3ngth & DermaStr3ngth Unleashed

    I'll be on the lookout
  19. Jn330

    Q & A for Olympus Labs Str3ngth & DermaStr3ngth Unleashed

    I'll give tr1umph a shot if pa works out. I got fearns since it's cheap and I spend too much on ol supps haha
  20. Jn330

    Q & A for Olympus Labs Str3ngth & DermaStr3ngth Unleashed

    Ordered 2 bottles of this to run alongside eu and pa. Is that too much to stack? Any dosing protocol to be followed so nothing interferes (like taking fish oil while on xgels...I know, I'm an idiot)? Thanks!
Back
Top