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  1. AE is back!!!Sponsored BPS Androcrine log

    Much better day today. Very pleased overall AM cardio 65 minutes 12% 3.5mph PM cardio 55 minutes 12% 3.5mph Chest Flat BP (7 sets) 2 sets @ 315 2 reps Incline BP (5 sets) 2 sets @225lbs 5 reps per Tris JM Press (5 sets) 3 sets to failure @ 185lbs 2 arm DB extensions (5 sets) 75lbs sets of 12...

  2. AE is back!!!Sponsored BPS Androcrine log

    Thanks man. Doesn't happen often. Sometimes it's just a result Of eating something that threw it off.

  3. AE is back!!!Sponsored BPS Androcrine log

    Not the best day today. Morning treadmill was good...but this afternoon I had some blood sugar issues which affected my workout. I ended up cutting my leg workout short. Only ended up lifting for roughly 20 minutes. Was able to get some treadmill time in...but had to cut that short too...

  4. Donald Trump running for president

    Couldn't agree more, I have grown as well. I am a amazed at the arrogance and self righteousness that seems to have taken hold. Add in the constant me first attitude, it's mind blowing. Both Trump and HRC are brilliant examples of that.

  5. Donald Trump running for president

    I won't jump into the biblical discussion as DD and I have been down that road for years. ;) I am starting to not look at things as conspiracies anymore. More that they are just the "elites" arrogance to do things now right in front of our face with utter disregard.

  6. GASAPRI HAS THE MOST SOUGHT AFTER BOX!!! WHO WANTS IT?

    Won't be available for roughly 2.5-3weeks. It looks quite pr missing :). I'll be watching the Logs for sure

  7. Donald Trump running for president

    Make no mistake, trump is a moronic tool. He is actually showing himself to be HRC's best ally in the campaign. Every time something about her vast corruption comes out...he says something ridiculous. With that said...she is a corrupt danger. She should not be allowed anywhere near the...

  8. GASAPRI HAS THE MOST SOUGHT AFTER BOX!!! WHO WANTS IT?

    Ok ty. As much as I would like to take a shot, I will be unable to do so with my current log. This is a great opportunity, good luck to all.

  9. Donald Trump running for president

    I am a little surprised at the apparent blindness to the sketchy (being nice) business dealings of HRC. Wow

  10. GASAPRI HAS THE MOST SOUGHT AFTER BOX!!! WHO WANTS IT?

    Awesome promo. When are you looking at having people start?

  11. Donald Trump running for president

    Exactly and that is its purpose. The larger items would cause more tax on the wealthy. Also bear in mind that necessities are not taxed the same, which in turn assists the lower/middle income earners. I have looked at other plans, and with my income I get destroyed. Since as a house we...

  12. AE is back!!!Sponsored BPS Androcrine log

    It's been a busy day. Did extra treadmill time last night. Then a double session today. 8/12am Treadmill 65 minutes 12% 3.5 mph Shoulders: D. Giant sets (side laterals/rear laterals/press/shrugs) 5 giants sets 35lbs dbs 8/12pm Treadmill 60 minutes 12% 3.5mph Back: <stuck with dreads>...

  13. Donald Trump running for president

    Born and raised NYer here. I couldn't agree more. He reminded me of a lot of people I grew up with. However as time has gone on, he continued to remind me why I left NY so many years ago. You are correct...our choice is between an escaped criminal and a shill/moron. It's all about the...

  14. Next PES Insider Deal???

    Will this one stay around on online retailers?

  15. AE is back!!!Sponsored BPS Androcrine log

    Here we go....ended up doing an extra 40 minutes last night on the treadmill. Another good session with a great sweat. Here is this am's breakdown Cardio:65 minutes 12% 3.5mph <sweat is noticeably increasing> Chest: Incline BP (8 sets) 2 sets at 225lbs 5,7 reps Flat BP (6 sets) 2 sets @...

  16. Next PES Insider Deal???

    Anxiously waiting on classic iced. Will this see wide spread release?

  17. Donald Trump running for president

    gotta love the most recent wikileaks news about Seth Rich as well as the FOIA emails showing Foundation requests to the State Department for favors. Gotta love it...its like a great soap opera. Maybe both candidates will be forced to drop out

  18. AE is back!!!Sponsored BPS Androcrine log

    thanks for joining guys. I am thinking of an era cardio session this afternoon if I can get out of work early enough. This is why I love summers and working in a school

  19. AE is back!!!Sponsored BPS Androcrine log

    Today is a non lifting day. So it was cardio only. Treadmill: 80 minutes 12% 3.5mph Hell of a sweat for sure. Dosing as scheduled, 3 pumps am/pm Nothing of note yet...however I am hopeful that we will see some strong results in the very near future.

  20. Donald Trump running for president

    I like this thread and all but the silly generalizations are getting out of hand. "All democrats do this and all republicans do that." So sad
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