Search results

  1. Review my weight training routine..

    If i want to be a bodybuilder ? I am. I did say I dont want to do splits any more.... so not doing the routine on the post you linked me. I want 3x sessions a week full upper body workouts. Your telling me to learn but only tell me my planned routine is terrible without any reason... Why is...

  2. Review my weight training routine..

    Sounds good to me but will be doing upper 3x lower maybe 1x Thanks for ideas.

  3. Review my weight training routine..

    Nah, my legs are huge due to rugby... I get a hardcore leg workout during training/matches ... probably twice a week. I get better pumps during that than after a session in the gym. As for the upper body - does the routine look OK? I want more upper body mass, i'm fine with legs as it...

  4. Review my weight training routine..

    Hi, I currently 204/205 LB... Approx 15% BF... Eating 1k Cal above maint. I wanna stop doing splits to save time and build over all mass better... Splits really dont do much for me. I planned my new routine as below. 3x a week. Bent over rows - 8x4 Bench Press - 8x4 Upright Rows - 8x4 Curl...

  5. AHv3 / Epi cycle

    Well not that much but I am trying about 10 - 15G with lots more water... certainly wasn't drinking enough water... started getting headaches and few other things... really really didnt expect it! thought my H2O intake was fine. Now im drinking 1 pint every hour... working well now.... Still my...

  6. Infection aftet pinning

    sh*t, at least it worked out alright :)

  7. AHv3 / Epi cycle

    Yeh I have noticed similar - Ive only been drinking about 8 pints of water a day, guess I could increase that Thx

  8. AHv3 / Epi cycle

    1 thing I forgot to mention... My Joints are F***ing killing me. All the joints in my shoulders/back are feeling really dry/tight and creek a lot. Places I was expecting it like my Elbows and Knees are completely fine... but I need a bit of advice plz :) All I am taking is a huge amount of...

  9. AHv3 / Epi cycle

    Nearly made it to week 4th of my AHV3 and my compound lifts are up roughly 20%... Im lifting a 1/5 more than I was before... Cant say im not massively impressed for what is supposed to be quite a mild compound. 0 bad side effects. Hair loss is none existant, BP still same even with Epi.. No...

  10. Infection aftet pinning

    You still alive ? :P

  11. AHv3 / Epi cycle

    Ok thanks - as I said on PHF, it wont seem it to any1 else due to experience, jus feels to me like im gonna be killin' it for my first cycle. Already upped epi to 20Mg on the third day, will increase to 30mg by end of the week along with the AH ive been taking last 2-3 weeks.. Will order...

  12. AHv3 / Epi cycle

    Even though weeks 3,4,5,6 I will be supressed by the epi... week 7,8 will be fine just taking AHv3 ? ? AHV3 seems to cause little to no supression.. maybe only slightly on estrogen. Jus wanna be sure I dont start developing Gyno or estro sides when I drop the epi and carry on with the AHv3...

  13. AHv3 / Epi cycle

    Any one ?

  14. AHv3 / Epi cycle

    So ive got 2 tubs of AHv3 (2month supply at 6 caps a day) 1 Tub Havoc enough for 20/20/20/20 Nolva for 20/20/20/20 Taking Hawthorne, Milk thistle, multivits, fish oils. Ive been on AHV3 for 2 nearly 3 weeks and have just introduced havoc to my system passed 3 days. I was thinking doing my...

  15. Infection aftet pinning

    Looks like a very slight hematoma. Hematomas can appear striated so dont worry to much. Like I said, if it gets any worse go and see a doctor - dont rely solely on advice from people off here. You dont need to even tell him what its from if your bothered.

  16. Oral HCG !?!?!

    Nice one. thank you.

  17. Another Epi thread

    You look good to go. Do take your AI Cycle Support 1-2 weeks before you start taking a Methylated compound like Epi as it will wreak havoc on your liver if you dont and possibly raise your BP. Personally I wouldnt use the Erase as your only doing a 4 week cycle and by the time youve used up...

  18. Infection aftet pinning

    Another reason for me to keep things oral. That sounds rough. does it look like en.wikipedia.org/wiki/Hematoma ?? if so you should be fine. If it persists, go and see the doctor. extreme case - If you do have a hematoma, if you get a hard mass under the skin and it develops further and...

  19. Oral HCG !?!?!

    Cant prove it myself, my uncles friend claims he was prescribed Oral HCG as an alternative to Injectable for HRT. Research on my favourite tool (Google,lol) seemed to back that up. I cant guarantee it or proove it or I wouldnt of came here in search of people that also may have had the same thing.

  20. Oral HCG !?!?!

    What implied I was scared? Why would I be scared of a 1cm inj ? Lol I might do harm? Your stunted at 5 foot with a lame weight of 181 LBs? maybe try eating and lifting before you turn to roids like this little scrawner. Because you jab your arse with a needle and sit curling the 15lb...
Back
Top