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  1. Combining m-stak and forma d. sound good?

    I decided to stak forma d and m-stak. does this sound like a good combo? i also take ZMA b4 bed
  2. DTH or AX compared to Animal Stak / 6-oxo

    Can someone link me to either DTH or AX
  3. what to combine with animal m-stak???

    Nope never used m-stak.. so use two cans of m-stak?
  4. what to combine with animal m-stak???

    Hello, i am recently taking gold stan. whey, animal stak, zma @ night and my share of bcaa's. But starting next week i will be takin animal m-stak. What can i combine with the m-stak of optimum results? i cant combine with the reg stak cuz i have to have one week off it. any suggestions?
  5. Recover supplement suggestions please

    im sore as hell and i started the high frequency workoutplan which is full body every other day weekends off. And they soreness i have i know i wont be good enough to do full body tomorrow.
  6. Recover supplement suggestions please

    Hello, im 28 years old, and im takin animal stak b4 my workout, optimum nutrition Gold Stand whey twice a day. 1 scoop in the morning and 2 scoops after my workout and ZMA b4 bed. I was wondering, is the protein shake is enough to help me recover quick enough? I do a 3 day high frequency full...
  7. Taking Animal Stak, Oxypro and ON 100% gold standard whey

    yea so far so good. my biggest problem and junk i eat is my dunkin donuts breakfast.. sigh.. i know.. im trash.. haha but other than that i eat great for the remainder of the day
  8. Taking Animal Stak, Oxypro and ON 100% gold standard whey

    Hey, maybe someone can help me out. I am Taking Animal Stak, Oxypro and Optimum Nutrition 100% gold standard whey. Now im not eating junk food nor drinking soda. Is this combo good for me to lose my unwanted fat and sculpt myself? I do alot of isometrics. And i will start running when the...
  9. Welcome Thread!

    amazing!
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