Search results

  1. I want to cycle Anavar for 6 weeks, and I have never cycled anything before. Help me.

    50mg is quite a low dosage for var. If your expecting someone to tell you how much gains your going to get it is not possible. No one knows your diet, your routine or your genetics. If this is your first cycle and you haven't got the gear yet maybe look to run 10-12 week Test cycle, they are...

  2. Fat loss stack thoughts?

    What weight are you now and what is your BF%?

  3. My lean gains diet and supplement regimen

    If you havent bought the supplements already you could give them a miss. Easily could lose 2lbs a week with just diet and exercise. Your BF% is high enough for it to not be much of a problem. If you took out your pre workout and just took the shake before the gym you wouldn't break your fast...

  4. Bulking assistance needed - how do you eat this much food!?

    In the morning of a bulk I would like to eat 6 eggs scrambled with 4 rounds of whole meal toast. Sometimes throw a chicken fillet in with it and a protein shake and that is over 1000 calories on its own. For lunch take 2 cans of tuna, 4 rounds whole meal bread, bit of mayo and banana. That's...

  5. young 33 year old skinny fat type 2 diabetes and low T

    You say you eat healthy foods but what consists of healthy to you? When you were on your bulk what did your diet look like, what foods were you eating and drinking? Also did you work out your TDEE and your macros? If you did how did you track your calories? A lot of people under estimate how...

  6. help me please very overweight and injured

    I was your weight before a few years ago. I managed to lose 50lbs in 5 months by dieting and training. I am not sure what your goal is, weather you want to lose weight or gain muscle but I would seriously consider shedding of that fat and coming back in 6 months if you still want to use the...

  7. Has anyone ran dbol during PCT?

    Have been looking around the Internet about this and seen it has popped up on a few other forums but no one really has a definitive answer as to weather its worth it or not. General consensus is to run 5-10mg dbol a day first thing in the morning. It supposedly helps you keep you keep your gains...

  8. should i add test e to the end of this cycle?

    It would make no sense to run test e for 6 weeks. By the time of actually started to work you would be ending your cycle. If I was you, considering I already started the cycle I would finish it as it is and get the test in for your second cycle.

  9. Gains have stopped. Advice?

    As Rhadam said it could be a case of over estimating calorie intake. How do you track your colories and what's your daily diet look like?

  10. Help Set Up First Cycle

    Yeah the reason your going to be taking HCG is to aid recovery. The quicker you recover your natural testosterone the better chance you have at keeping your gains.

  11. First PH Cycle, Please critique

    Sorry, I was responding to OP who says he wants to drop 1.5% body fat.

  12. Water retention on dbol

    I am not opposed to doing a higher dose. I have plenty of dbol here. I guess it's going to be trail and error. Thinking now to start at 30 for a couple of days and providing everything goes well I will knock it up to 40, do it for a week or so and if again not experiencing any sides or water...

  13. Winny and reductalean

    At 6 foot and 200lbs eating 2000 calories are you getting any gains? I would tend to eat that on a cut and you are bigger than me, 5'8 180lbs. Have you worked out your TDEE before? You really should have a solid diet in place before starting any cycle. Not only will it maximize your growth but...

  14. First PH Cycle, Please critique

    1.5%, what are you currently?

  15. Water retention on dbol

    Thanks brother. BF% Is around 12. The reason for the small dose to begin with is because thats what was recommended to me. I think I will do what you suggest though. I will test how I feel the first couple of days then bump it up providing I am not experiencing any negatives. Thanks for your...

  16. Water retention on dbol

    Going to be using dbol to kick start my sust cycle. This will be my second cycle, the first one was sust only. Going to be doing 500mg sust a week for 10 weeks. Going to be hitting dbol for the first 4 weeks at 20/30/40/40. I have liquidex as my AI and I will also be running 500 hcg a week for...
View older results
Back
Top