Your Var dosage is way to low my msn, you need to bump that up to 60-80 otherwise you are wasting your time with it. What are you looking to do with your var? Are you looking to run it the hole cycle?
I can't recommend a kick with prop but if you got some dbol and ran it 40 or 50 for first 4...
Your not going to swell up on the gear you have. Its your diet that will make you swell up if anything. Keep your diet in check, dont go over maintenance. Var for 12 weeks is a waste of money. Your using the var to harden your muscles and make you more defined. Its not for bulking. Its better to...
First advice is that you need to remove the lab names from your post. They don't allow you to post them here. Second would be to maybe split your var. Why do you want to run it for so long? After about 6 weeks you will peak and anything after that will do nothing for you. Better to maybe split...
You could even do the opposite of option 1. Hit 500 until week 7 and then bump it up to 700 for last 5 weeks. That's when your going to get the best out of the cycle, lafter 5-6 weeks. Also gives you a chance to see how your body is responding to the gear to, before you hit the high doses.
You...
No you need to eat 500 over maintenance. You need to first work out what your maintenance is, here is a good calculator for you.
Google ifcalc, haven't enough posts to post the link.
It will help you work out what your maintenance is. You then need to eat over that by about 500 and split your...
1 glaring problem is your current diet. How can you know your eating enough to grow if you don't count what your eating? You should be aiming for at least 500 calories over maintenance. Diet is very important part of gaining muscle and sustaining it. You really need to get that in order. You are...
Ed mens each day. You want to take a high dosage so that if you do shut down your still getting a decent level of test to make your cycle worthwhile.
Your body produces a certain amount of test naturally. When you shut down you eliminate that. So ideally you want to take enough gear that when...
The thing with var is it can still shut you down, even with low a dose. It could very well be counter productive to run it at that level. Your going to be shutting down your own natural test production and replacing it with very little. If you really want to run Var by itself I would look to...
As long as you don't go over 50 calories then you won't break the fast. It is recommended that you take something small like whey or something before training so your not completely running on empty. BCAA should be fine.
I don't think I am going to be the one to try it. I was hoping someone else had haha for every person you see who says its ok you have another saying it's not a great idea.
I will look into that ostarine, thanks godfather. When would I start it godfather? After my last sust injection or as I...
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