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  1. How much chest is too much?

    Can I do a chest exercises 5 days a week along with my routine? Mon-legs Tues-chest tri's Weds-back & bi's Thurs-shoulders legs Fri-chest

  2. Waterr

    Is there such a thing as too much water?

  3. Fat burners

    I'm taking 1 at a time

  4. Fat burners

    Hypershred high protein diet

  5. Fat burners

    Took fat burns properly and now have a tight feeling lower abdomin. What is it?

  6. Increase 1RM Fast

    ok I will try that.

  7. Increase 1RM Fast

    My friend recently paced me up with his bench press max. I couldn't get a good lift in during football season , but I can now. Does anyone know a good workout to increase my 1RM ASAP?
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