I was considering throwing my delts in the rotation. I always wonder about sorness in the delts. Hell even after a flu shot in the arm I notice it in my workouts
I thought that too, but this was probably the best pin I have done so far. Painless and didn't move the needle at all. That's why im surprised about this sudden sorness. I know what you're saying tho, last week I twisted to grab my cotton ball and in the process my quad flexed and about busted...
Hey guys just looking for some input. I'm on my first ever cycle of Test E at 250mg 2x a week. Monday was a brand new vial and my first pin in week number 6 of my cycle. It was actually the smoothest and most painless pin I've done so far (right quad). But woke up Tuesday morning in extreme pain...
Labs were drawn in the morning after 12hr fasting. Didn't work out for 24hrs before.
I'm 25 so I feel it should be higher I workout hard, but I stress like a sob lol and I'm in a huge cal deficit. ECA really makes it hard for me to eat enough.
I'm planning to start my first test cycle in a week. Just got my baseline blood work back and my test is slightly below average as well as low LH and FSH. The only thing I have taken in months is ECA stack. Does anybody have any idea why these levels may be so low? Thank you
Probably wouldn't hurt I guess. I just did 500mg for my last cycle of DMZ. Didn't really check my blood pressure but felt it could have been a little better at times.
Makes sense. I'd prob go 30mg if I was running it alone but 20mg should suffice. And my dosing for Clomid seemed high to me so that's why I asked. 50/50/25/25 looks better imo def be doing 100 right off the bat tho. Appreciate it!
Hey Guys going to be doing my 4th cycle, Id like to run something a bit longer than 4-5 weeks so my first cycle on something other than prohormones ill be trying Test E for 12 weeks and debating on stacking it with Msten for the first 5 weeks. tried Msten before and gave me great results...
I want To know what you guys eat when trying to cut that fat. What do your meals look like? What kind of food? I like to meal prep and I need a break down of a solid cutting diet. Let's see some good diet plans. What you got?
My maintenance calorie intake is around 2100-2300 that's what Iv sustained at for awhile. I usually don't do any cardio i have a very active job, I walk 10+ miles a day. And for fat loss sups I'll be starting up my ECA stack this week.
Hey guys looking for some advice on my new diet. Going to try carb cycling I need to cut the bf down and really really don't want to lose my hard earned gainz in the process. I'm about 215 and anywhere from 12-14% bf as a rough estimate. I'm in the gym 5 days a week mon-fri and sometimes...
Coming to my last week of my DMZ run. I always like to take a fat burner with or after my pct. last time I tried the ever so popular hydroxycut hardcore which has always worked for me. Then went on to try a ECA stack which worked wonders. Don't know a lot of fat burners out there so looking for...
I forgot to mention I'll be taking "cycle support by AI" along with my PCT.
Nolva
Cycle support 2
TUDCA
Test booster
Pretty solid? or do you suggest a different otc pct
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