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  1. PES Shift?

    I am so curious to try shift since I have a nonworking/poorly working thyroid. I'm curious if it would even do anything. Natty, weren't the original studies on 3,3 done on hypothyroid rats? or is my brain making stuff up. I wish I was a rat sometimes.

  2. HCG Diet without the HCG Diet Log

    Good luck with the HCG diet man. Midwest, may I add you as a friend. I'm a guy whose hypothyroid also, and it's super rare to find another guy around my age with it, and especially another one whose into fitness. Slight sidetrack, my bad Robin.

  3. Ask and you shall receive!

    Yeah honestly i dont mind, I love nutra, especially the bulks. No Jealousy here. I got all my goodies I ordered. :)

  4. Ask and you shall receive!

    I asked a few times, got nothing. I just consider it the lottery. Congrats on your win. ;)

  5. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    I absolutely agree, when and only when you are producing proper ammounts of insulin and are not carb desensitized. Since I am overweight, I know my spikes are overblown, so I need to limit them. I am usually using my carb intake for specific goals, usually morning, pre workout/post workout on...

  6. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    Small status update, things are going very well. I have a long journey but I am really impressed with the progress I've made just since Jan 3. 45days essentially, but I see significant changes. The combo of great diet, great workouts and proper supplementation is finally a trio that can make...

  7. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    @ALLLOUT Welcome to these boards, I mostly lurk for now , but there is tons of info out there on this board, moreso than most. I think you'll dig it here if you're serious about changing anything with your physique. I don't do stims, so I am not really worried about fluctuation of my TSH etc. I...

  8. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    Everytime I look in the mirror and get that blah feeling, I just say, slow and steady, slow and steady. 1yr from now it'll be better. It helps.

  9. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    So just an update so people know I'm around and still at it. Yesterday was a day I realized things were happening. I ended up having to go to a new notch on the belt. This was a nice small accomplishment. It means things are working, and trust me, nothing has worked for a long time, so this is...

  10. Unclumping Bulks

    Yeah it was 25g of agmatine from NP. Tiny bugger!

  11. Unclumping Bulks

    Just used the magic bullet. Worked great. Getting it all back in the container wasnt as easy though. Next time, a funnel of sorts.

  12. Unclumping Bulks

    I have one of those somewhere, I think I'll try it. Good idea.

  13. Unclumping Bulks

    Got some citrulline malate and also some agmatine clumped up pretty good.

  14. Unclumping Bulks

    I've gotten a few bulk powders and some of them are big clumps. What's the best way to unclump them? (Yes I have tried shaking) So far a fork to the tub works for some of them, but some are so hard I am thinking coffee grinder? What do you guys do?

  15. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    Haha, seems like people are liking the name, it's true though, mine is stupid :P This week I have been off my game, we had a crazy security audit at work and prep for it etc last week hurt a bit too. Less sleep, workouts less intense, and diet not as perfect as I'd like it. With me, when not...

  16. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    I am taking 2g krill oil a day (nsi krixanthin), and 6g of good fish oil everday (now super epa) (Just added the krill, been taking the Super EPA for about 4yrs during my natural approach to losing weight which failed lol). It's been easy to drop $ with all these sales, but investments in health...

  17. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    Thanks for the support. I've got my meals up, and I am thinking metab is up, since I am def more hungry more often, I think this is a good sign. Diet I am doing pretty damn good, and workouts are consistent. At this point it seems like time + consistency is what I am waiting on. I feel slight...

  18. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    That's a hurdle a lot of people struggle with man. I wish you the best. I was never a big drinker in the past, I had quit in college when I got really dedicated to bodybuilding and never went back. Feeling good feels so much better than feeling drunk to me. Yeah us thyroid guys, we are a rarer...

  19. StupidThyroid's "Holy $hit I have a ton of weight to lose" Log

    Thanks for the replies SouthernCharm Most of this was known/understood. But I appreciate the time spent anyhow. Most of what you said is pretty much covered in my posts, but they are long, so I understand you not seeing them. I should probably also preface this isn't my first time to the party...

  20. Motivation for weight loss.

    Also I think music is super important. Gotta get those tracks that get you going at the right times. Can make all the difference in the world.
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