Took it for three days straight, I'm still fat. D-
Nah seriously it seems ok? I haven't taken a fat burner before and I feel like maybe more than 2 or 3 a day would have had more obvious effects. I'm pretty caffeine desensitized thanks to having two little kids and drinking a lot of coffee so I...
Got my sample today, going to try it out tomorrow. I'll say off the bat good on you guys because this is a gat dang sample:
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Most places send you two pills and hope you like it, you guys sent out enough to try for a week and really get a feel for it. It's very much appreciated.
That's not competitive, that's the STATE RECORD. You certainly don't have to beat a record to compete and, though this might be obvious, almost everyone who enters any given competition loses. You're almost always competing to beat yourself, not anybody else.
I read the whole thing, and think it's dumb, which is why I asked what I did. If you'd said "I do this program and have made this progress, both in strength and physique," then I'd be more inclined to listen to you.
Sure but how many guys is that? There's common, as in common among elite powerlifters, and there's what most people mean when they say common, which is oh yeah I know two or three guys like that. I think almost everyone knows exactly 0 guys like that and if you do you're probably lifting in a...
exrx in general is invaluable but their directory of muscles and exercises is one of the best free resources on the internet.
there would be links but ii'm new and can't post links apparently I'M NO ROBOT I'M A MAN LET ME POST
I bench flat footed and they work well for me because I'm on the short side and it helps me have proper leg drive without having to put plates under my feet or something, plus I bench after squat as well right now and my quads are all jacked up when I'm benching so not having to flex them so...
wow, I definitely didn't see that. whoops.
also cheers boys and girls, glad to be here, definitely anabolically minded, and that is too a word I just wrote it
Jamie when you say machine squats do you mean a hack squat? I've never figured the damn thing out so I've just stuck to a barbell, is it quads? just to get more volume in?
is this a routine that you've actually used or are you just throwing it out there for people to **** on?
because in a vacuum I'd say it sucks but if you've actually used it with any kind of success then that's different.
which honestly is why I'm going to try it, between you and the Russians it seems like there's got to be something there. if it works as advertised You've got to market it to parents, everyone with a regular job and a teething infant needs all the brain help they can get. you might have to change...
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