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  1. jman6 epistane log

    Day 8 I just finished my arms workout. I felt like my arms were literally exploding, the pump was so intense that i couldnt finish the last few reps even though i had the energy. No sides to report yet besides feeling like a beast. Mys vascualrity has at least doubled in my forearms. ok maybe...

  2. jman6 epistane log

    Just got 2 cups of pasta with 10 oz of chicken breast and still feel hungry. I guess I am going to do a shake before bed.

  3. jman6 epistane log

    Thanks man, I feel like my legs are one of my better body parts, well every part except my calves, i struggle gaining size in these.

  4. jman6 epistane log

    Day 7 continued: Also felt great again today. My hunger is driving me crazy. I swear I throw down 1200 cals ar breakfast and still feel hungry. I got a great leg pump btw.. If you are contemplating doing epi i feel that it is totally worth it if you are not sensitive to stimulants, you will def...

  5. jman6 epistane log

    Day 7 Legs I just destroyed legs. here my workout and weight Squats 135x10 205x10 285x 10 315x 9 355x 6 Stiff leg deads: 135x10 205x10 225x8 (Super strict form) Leg Press: 5 sets Didnt track weight ont this Lunges: 3 Sets with 80 pound dumbells in hands to failure Leg Extensions...

  6. Epistane Causing Constipation??

    I am also getting liv 52. amd why is blockade so bad? I have heard this from a few people now. I have only heard good stuff about it until now

  7. Epistane Causing Constipation??

    No its blockade

  8. jman6 epistane log

    Honestly im not feeling any lethargy. The only difference I have seen is waking up and getting out of bed is a pain in the ass. I have actually felt a little more energetic if anything.

  9. Macros for losing fat

    My workout buddy is doing the same thing. He has dropped 10 pounds in a little over two months and he is pretty much the same size. He is sitting at aroundd 8 percent eating 1500 or something close to that

  10. Epistane Causing Constipation??

    It also turns out that I was shorting myself 1 pill of my cycle assist. I was only taking 2 instead of 3. Oops, glad i caught this mistake early.

  11. Epistane Causing Constipation??

    Haha I know man. I have had some pretty stinky farts and sh*ts lately.

  12. jman6 epistane log

    Day 6 Shoudlers I just had a great shoulder workout. Feeling yet again great pumps in the gym. I have yet to notice any sides, except that it was hard for me to get out of bed this morning. I fell asleep at 10 and woke up at 8 and still felt tired as **** until i popped an Epi and ate some food...

  13. Epistane Causing Constipation??

    I think deadliftz is right. I have finally had normal bowel movements. My stools are also smaller.

  14. jman6 epistane log

    Day 5 Back And Bis I just finished my workout, got a pretty nice pump. I didnt weigh into today but will on Saturday. I noticed some new veins that i have never seen before in my forearms so im pretty excited to see how this whole cycle plays out.

  15. jman6 epistane log

    Aww alright. I guess i will pick up some liv 52 also.

  16. jman6 epistane log

    Alright hey guys i have never done a log before but going to give it a shot. This is my first cycle which is Epi2a3a (Epistane) by vital labs. I have trained for about 6 years naturally. Stats: Age: 24 Height: 5'11 Weight:182 BF: 7-8 percent Bench: 285x1 Squat: 395x1 Deadlift: 425x3 (haven't...

  17. Epistane Causing Constipation??

    Man i am going to the gym in an hour to do back and bis and i hope this **** doesn't kick in at the gym. It said anywhere from half an hur to six hours so only time will tell.

  18. Epistane Causing Constipation??

    haha, too late touey. i already took it, why would you recommend pills over liquid?

  19. Epistane Causing Constipation??

    alright thats good to know. and i just took some milk of magnesium a couple of minutes ago and i am upping my water intake from here on out

  20. Epistane Causing Constipation??

    alright thanks guys. i guess i need to drink even more water then. other than that i have felt great so far on this cycle. I feel a little more solidness and better pumps.
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