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45y/o Lifter with questions
PCP is on the 27th. I was going to request blood work but not sure what to ask for. -
45y/o Lifter with questions
Morning all, 4 days since I started the quadralean. Weighed in at 311 this morning. Surgeon gave me the go ahead to ride the stationary bike so I finally got to add 20 minutes of interval cardio. 5/3/1 continues, lifts still going up each week. Diet discipline maintained. Burp. Acid... -
Sfreed's gettin' strong on OL Andro and stuff unsponsored log
Lots of quick scrolling- Sbell71
- Post #1,031
- Forum: Supplement Logs
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Sfreed's gettin' strong on OL Andro and stuff unsponsored log
Glad I found this thread. Thick Thursday's, gun talk, America, and a totally derailed log . Good stuff SFreed- Sbell71
- Post #1,025
- Forum: Supplement Logs
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45y/o Lifter with questions
Thread derailed, you guys are cracking me up :) -
45y/o Lifter with questions
I was tempted to go the Heisenburg route but decided on the Quadralean. I'm gonna start on Thursday, will let you know how it works over the next month. -
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45y/o Lifter with questions
Thx man, I had really good results from Ripped Fuel way back then. Is caffeine/ephedra still the way to go? -
45y/o Lifter with questions
Thanks for replying, I'm in no rush. Based on where I'm at I thought it might be too soon to consider adding a PH. Is there anything in the fat loss category that could assist me along the way that is legit? -
45y/o Lifter with questions
Sorry, this was the top of my post, not sure why it got cut out. Good morning all, Been refreshing and learning a bunch from these awesome forums for a couple weeks now. I trained heavy in my twenties and tried just about all forms of natural supps that were available in the 90's. I did try... -
45y/o Lifter with questions
Good morning all, Life changes now 45 out of the gym for about 16 years weight ballooned up to 340. Two foot surgeries this year and I've had enough. I got back to the gym this past November, I'm down to 315 eating very clean, very slight calorie deficit. Training has been 5/3/1, just the...