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  1. Best GPLC product... Thoughts?

    Champion Nutrition was one of the first to introduce a GPLC base produce that I tried few years back. I loved the results but not the cost. They have two great products you can try: GlyProXTS and GlyProXTS Complete Stack. Hope this helps.

  2. nutritions tips that many/most people don't know

    - Goat Milk and Kefir Yogurt Drinks are great sources of protein for those who are lactose intolerant. - If you are lactose intolerance, warming up milk reduces or eliminates the impact - I read somewhere in several places and articles that Dairy fat (whole milk for example) is not as bad to...

  3. Insomia attack

    Supplement wise: 5-HTP and GABA would do the trick. If you can add L-Theanine even better. Lifestyle: Another trick is good old warm milk (not microwaved). The smell and taste well make anyone feel comfortable and induce a sense of relaxation. For many, a warm shower before bed also helps...

  4. your favorite protein

    For taste and quality Top 5: 1. Bomber Blend by Dave Draper (Vanilla) 2. Muscle Provider by Beverly International (Vanilla) 3. Ultra Muscle by Beverly International (Vanilla) 4. Optimum Nutrition 100% Whey Protien (Choc and Choc/Mint) 5. GROW by Biotest (Vanilla and Choc) Natural Food...

  5. How to calm your nerves

    Another reason people get anxious is breathing rhythm. Make sure if you get nervous, to take a break and take a deep breath through your nose and release through your mouth. Breathing is very essential to calm you down. Also, when talking to a large crowd, make sure you scan for a familiar face...

  6. How to calm your nerves

    Yes, Beta Blockers would do the trick but I Think they are prescription only. Good relaxing supplements would also help like 5-HTP, GABA, and L-Theanine. Check out Neuro Unwind R4 (neurounwind.com) and research the ingredients maybe it would help you. I have heard that it helps induce calmness...

  7. any pre workout drink without creatine?

    Try UP-LIFT from Beverly International, one of the most trusted companies that still exist

  8. Supplements for focus/concentration/study

    I also heard good reviews from 5 hour energy shots for studying too

  9. Supplements for focus/concentration/study

    I think any product with stimulant would do the job. If you are looking for individual ingredient then try one of these: Vinpocetine, Acetyl-L-Carnitine or DMAE For a sepcific product check out this one which has been getting good reviews for improved focus and concentration Neuro Awaken XT...

  10. Pre workout product junkies only

    Yeah, I think I paid $49 for Bulldozer and $49 for up-lift. Kinda pricey both, but I think they are worth it so far. I got them from Amazon a while back too.

  11. Supplements to take Before going to Bed?!??

    I currently take Neuro Unwind R4 from Neuro Research Group. 2 pills before bed on an empty stomach. GABA (Gamma-aminobutyric acid) L-Glutamine Mucuna Pruriens (%42 L-Dopa) Inositol Phosphatidylcholine (PC) DL-Phenylalanine (DLPA) Phosphatidylserine (PS) S-adenosyl-L-methionine (SAMe)...

  12. Any advice on using this stack? Aiming specifically for fat loss/muscle retention

    Good stack. Good job on adding Lecithin (I take lecithin granules as I like to chew 2 scoops a day) , I would also add Wheat Germ for overall health and Alpha Lipoic Acid. Good Luck

  13. YOUR favorite supplement

    Though I have cut my use of supplements recently to few brands. Here are the list from my favorites based on my 14 years of supplement abuse: 1. Pre-Workout: Bulldozer XL5000 from Neuro Research Group and Up-Lift from Beverly 2. Post-Workout: Torrent from Universal, Surge from Biotest, also...

  14. To much pre workout

    take it easy with those products, make sure you take a break every once in a while. Also make sure you take something for your liver, like Liver-Xf from MRM or Milk Thistle at least. I know few people who had increase in their liver enzymes due to years of supplement abuse without every taking a...

  15. Pre workout product junkies only

    For non-Creatine based I like UP-LIFT from Beverly International. No propriety blend or fillers. More expensive but a great company. For a comprehensive Pre-Workout profile with Creatine, AAKG and BCAA (and more), I like Bulldozer XL5000 from Neuro Research Group. No propriety blend either, no...

  16. l carnitine tartrate

    The current preworkout drink that I consume Bulldozer XL5000 has L-Carnitine L Tartrate. I usually take 3 scoops on workout days, 1.5 grams of LCLT. There are claims that it helps free up more androgen receptors thus increasing testosterone. Overall, Carnitine does help be with increased energy.

  17. Pre Workout?

    Try Bulldozer XL5000 from neuro research group bulldozerbig.com you will like this one. Another great product is Up-Lift from Beverly International a company that I trust. These two are the only ones I trust now. No propriety blends, no hype, popular underground and used by many bodybuilders...

  18. ALCAR and antioxidants

    I would take them apart. ALCAR part of a pre-workout supplementation. As for Antioxidant it is a good idea to split the dosage into two serving. One during the day, and one later in the evening or after your workout. Now, depending on the formula/ingredients you take for your antioxidant you...

  19. Amino Acid Supplement Advise

    A good product with a good mix of EAA/BCAA (5 g/5 g) is Vassive-EA8 from Optimum Nutrition. I tried it in the past pretty solid. Another good one is Purple Wrath from Controlled Labs. For the price though, I would stick with Vassive-EA8.

  20. Pre Workout

    I have tried Powerdive year ago. I loved the product then, tastes good, mainly during college studies to stay up and concentrate. As a pre-workout, when it came out back on those days it was OK and it became popular through their T-Mag, but compared to what is on the market now I would say Not a...
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