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  1. How much fat is too much fat?

    I plan on going on a big time HDrol bulk cycle. 75/75/75/75/100/100 My goal will be to eat 5500 calories, I know this is probably too much I'll try anyway. I want to get around 350g of protein as well. Basic question is how much fat is too much? Would 200g be way too much?

  2. Training Differently on Steroids?

    138, too much? I will also be eating about 5k calories ideally. Jay Cutler once said, you can't overtrain, you can just under eat. :)

  3. Training Differently on Steroids?

    I have added 23 more sets per week to the PHAT program, that would be my more often. I'll be going to failure at the end of some sets and try dropsets a little more often, that would be my harder. I will also do some core work (ab wheel, woodchops, ect) and use a gripper I have that I can't...

  4. Rate This HDrol Cycle - Plenty of Supps

    WOW, didn't even think of that. You the Man!

  5. Rate This HDrol Cycle - Plenty of Supps

    Will just do 3/3/3/3 than and not take anymore after PCT is done. Also, the taste of DAA is almost unbearable...It's so acidic it almost taste like throwup. what's the best way to get this stuff down?

  6. Rate This HDrol Cycle - Plenty of Supps

    Thanks for the advice guys. I believe I get better support from all these supplements and I don't mind the amount of capsules. thinking about 3g/3g/0/0/3g/3g...ect I read before that it's better to go about 12 days on, 12 off. what are your thoughts?

  7. Rate This HDrol Cycle - Plenty of Supps

    This cycle will be my last. I've bought all the supps to make it as safe and healthy as possible. HDrol 75/75/75/75/75/75-100? Nolva 20/20/10/10 Will be doing layne norton's PHAT routine. With ab work on side, a couple extra added exercises, more sets, use of failure on some sets, and...

  8. Training Differently on Steroids?

    interesting

  9. Training Differently on Steroids?

    elaborate please

  10. Training Differently on Steroids?

    Yes, I'll send you a link to my thread of my cycle when i post it, including final routine and all supporting supplements. I'm going all out on health and planning since this will be my last cycle. I'm starting early September

  11. Training Differently on Steroids?

    Ok, I get it. I'll just do more forced rep, failure sets, and drop sets. I'm very excited, thanks guys

  12. Training Differently on Steroids?

    Of course i'm always training my hardest. I'm talking more technique, sets/reps, ect. For example, most people would say you shouldn't go to failure too often when your natty. I've read however, that when your on gear your body can handle it and it might be more beneficial to go to failure...

  13. Training Differently on Steroids?

    What are some ways you would change the way you train if you're on gear? If I was doing Layne Norton's PHAT, what would I do differently. I've read you can go to failure more on gear. What are your tips and tricks to maximizing your cycle by using different training methods than you would...

  14. Hows this HDrol cycle look?

    last bump on question^

  15. Hows this HDrol cycle look?

    I have heard good things about Prunella Vulgaris. Is it worth it for about $40 for use throughout cycle and pct (1.8g/day)?

  16. Hows this HDrol cycle look?

    did a little more research and i'll definatley be getting NAC. I also saw Prunella Vulgaris. I would like to get this but it'll be about $40 for use on my whole cycle at about 1800mg a day. What do you think?

  17. Hows this HDrol cycle look?

    Well I'm going to order HB and milk thistle because they're cheap. Can't hurt to try it to help with BP and liver. I checked out NAC and I'm ordering some. I should take it on and post cycle? Does it need time to build up? What is the dosage, does 1200mg sound right? Thanks alot man...

  18. Hows this HDrol cycle look?

    75/75/75/75/75/100 nolva 20/20/10/10 During cycle-- (amount per day) creatine 3g fish oil 3g hawthorne berry 2.3g himalaya liv.52 750mg ?? Vit C. 1g ?? Celery seed extract 2.4g ?? Taurine 1g hdrol PCT -- (amount per day) Creatine 3g fish 3g HB 2.3g liv.52 750mg vit c CS nolva Milk thistle...

  19. First HDrol Cycle, rate my supplements

    white count back to normal. is it okay to dose hawthorne 2g a day?

  20. First HDrol Cycle, rate my supplements

    Rough day today, had something wrong where I was throwing up all night and went to hospital in morning. White count was 36,000 so i stayed all day, eating nothing but they did hydrate me. Hopefully i'll be back tomorrow. My BP was also pretty high 140/70. I think I'm going to bump my dosage of...
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