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  1. louis19

    mass gainers

    anyone still use mass gainers post workout when cutting?
  2. louis19

    tren/test cycle

    yeah hope so. one week in so hopefully will see a difference soon. always done high test low tren so will be interesting to see the difference in gains
  3. louis19

    tren/test cycle

    is a high tren e low test e cycle good for bulking? im lookin at 600mg tren, 200mg test e per week! and how many calories would be recommended? my diet is spot on in terms of nutrition just unsure of calorie amounts. im 5'10" 192lbs and about 12-14% bf.
  4. louis19

    bulk on tren e/ test e

    anyone???
  5. louis19

    bulk on tren e/ test e

    is a high tren e low test e cycle good for bulking? im lookin at 600mg tren, 200mg test e per week! and how many calories would be recommended? my diet is spot on in terms of nutrition just unsure of calorie amounts. im 5'10" 192lbs and about 12-14% bf.
  6. louis19

    tren/test ratio

    just wanted some advice on doing a higher tren e to test e ratio cycle. dosages, sides, gains etc. also going to add mast e to the cycle aswell!
  7. louis19

    help!

    im using mutant mass
  8. louis19

    test e tren e

    iv just stuck to my original cycle anyways (800 test, 400 tren) and added 400 masteron. im eatin 4500 cals a day, gainin size AND still cutting bodyfat! im in heaven! haha
  9. louis19

    help!

    been upto 4100cals a week now, dropped another 2lb :-( in weight.
  10. louis19

    macros/calories on cycle

    800mg test 400, 400mg tren e and 400mg mast e a week
  11. louis19

    macros/calories on cycle

    im pretty lean at 12% bf so il stick to the same for now
  12. louis19

    macros/calories on cycle

    im the same so all good!
  13. louis19

    macros/calories on cycle

    would you guys drop carbs/cals on rest days or keep them the same?
  14. louis19

    help!

    thanks guys im gonna bump my calories up 500 a day n go from there. to be honest i was just unsure about the effects of the stack on my metabolism and as i want to remain a s lean as possible i dont want to over do the bulk but i guess if 500 is too much il drop it by 250 n start again
  15. louis19

    help!

    so go upto about 4000 on a 50/30/20 (c/p/f) split?
  16. louis19

    help!

    how many cals would u suggest?
  17. louis19

    help!

    im weighin every gram religiously.
  18. louis19

    help!

    yeah im using a calorie tracker to follow my intake
  19. louis19

    help!

    im on a lean bulk but iv started losing weight again after putting it on! my macros are a 50/30/20 (c/p/f) split and im taking in 3600 cals a day. im currently running a cycle of 800mg test blend, 400mg tren and 400mg mast a week and im 5 weeks in. iv gained 6kg in my first month but now my...
  20. louis19

    debate time..... best bulking cycle?

    best bulking stacks guys? whats earned you the best and most retainable gains?
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