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  1. lazaross

    B12 before gym?

    Would B12 preworkout help? What do you think? I have B12 tabs, each one has 1mg of B12!
  2. lazaross

    Alpha T2 + Dexaprine??

    What do you mean? I just don't want my C4 extreme expires.
  3. lazaross

    Best Post workout shaker for someone who use bcaa during exercise?

    Yes, that i mean :P
  4. lazaross

    Alpha T2 + Dexaprine??

    Usually in the afternoon or at night untill 23.00. So the basic idea is to take alpha T2 with empty stomach before meals? Or also before gym?
  5. lazaross

    Alpha T2 + Dexaprine??

    So, if i take 2nd dose of alpha T2 after gym with erase? And preworkout only C4. 1 erase and 2 alpha T2 in the morning C4 before gym 1 erase and 1 alpha T2 before meal and after postwo shaker 1 erase before bed Or 2nd erase before gym and 2nd T2 before bed. So we have : 1 erase and 2 alpha...
  6. lazaross

    Best Post workout shaker for someone who use bcaa during exercise?

    So 5 meals and 1 post workout shake? And from 5 meals, 1 is the breakfast and the 2nd is the dinner ( yogurt, cottage, casein, + omega3, almonds etc.. ) So the "normal" meals are 3 through the day. Right? Why are you confused? Maybe my english aren't very good! I mean that i eat 200 grams...
  7. lazaross

    Green Magnitude Vs C-bol.

    But green mag has some other good ingredients too and amazing taste!
  8. lazaross

    Best Post workout shaker for someone who use bcaa during exercise?

    So, EasyEJL, you don't use any carbs or protein supplements through the day?? VS91588, I don't mean 200gr of protein to take with chicken, but to eat 200gr of chicken.
  9. lazaross

    Best Post workout shaker for someone who use bcaa during exercise?

    I understand that whole food is better cause it's has better quality. But whey+waxy are absorbed faster from the body. For example is better to eat 100gr of rice + 200gr of chicken post workout or to drink waxy+whey and 30 minutes later eat 80gr rice + 150gr chicken? What do you think? Also...
  10. lazaross

    Alpha T2 + Dexaprine??

    I've just made the order. In some days i will have the alpha T2 and erase! I'm waiting to try this stack! How could i combine them with the C4 extreme PreWorkout? What do you think?
  11. lazaross

    Best Post workout shaker for someone who use bcaa during exercise?

    So you mean that oats/chicken with rice is better than waxy+isolate and 30 minutes later rice+chicken?
  12. lazaross

    Best Post workout shaker for someone who use bcaa during exercise?

    Ok, so why there are carbs and whey supplements? And i can't afford spending all my money to food. I can't eat 6 times a day whole food. Last, i asked for supplements and not for food. I know very well what food does. That's how i lost 5 kilos in 3 months. Is waxy+isolate a good option...
  13. lazaross

    Alpha T2 + Dexaprine??

    2 erase pills together is safe? Do you suggest a 4week or 8week cycle for start?
  14. lazaross

    Green Magnitude Vs C-bol.

    Also cbol is very expensive and has only 25-50 servings! green mag has 80 servings and has taurine which helps.
  15. lazaross

    Green Magnitude Vs C-bol.

    I don't want creatine for pumps..
  16. lazaross

    Best Post workout shaker for someone who use bcaa during exercise?

    I use 10-20gr of bcaa (Xtend+Bcaa Primordial Perfomance) during my workouts. What the best to drink after my workout? These days i drink waxy with micro whey (Reflex). I have also dextrose and maltodextrin, but now i'm on cutting phase. Should i drink frist the waxy and later the whey? What do...
  17. lazaross

    Alpha T2 + Dexaprine??

    Man this is very difficult dosage! I can't do it right. I work alsmost every day for 10h per day! I asked for a two-phase dosage not a 4th.
  18. lazaross

    Green Magnitude Vs C-bol.

    Which creatine formula is better? I have used green mag in the past. Great taste, but i can't tell about the results.. What do you think?
  19. lazaross

    Alpha T2 + Dexaprine??

    My estro will be high? Estrogen you mean? And what problems will i have with this? Also, because most days i work for 10 hours, can you suggest me a two-phase dosage? Morning and pre-bed?
  20. lazaross

    Alpha T2 + Dexaprine??

    So the dosage is ok? What do you recommend? Can erase change something in my body? I mean with the blood test after. Any side effects? Will i need 2 bottles of erase? Also, is better to use black cats or C4 extreme? I have 2 tubes of C4 extreme since May! They've gonna stale!
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