If you feel its your leg training that is holding you back i.e. your calves fatiguing quick then cut the weight training out. Just gotta decide what you want to be your priority, big legs or passing this PT exam for the army.
Good luck
I have used activate xtreme at 6 caps a day and had no sleep problems, that i can remember anyways.
So im not sure if its activate xtreme thats giving you sleep problems, especially at 2 caps a day!
This type of marketing or presentation on products that say 'may produce increased muscle mass' still get peoples attention and a large number will think the gamble is worth it, hoping they 'may' increase their muscle mass. Still an advantage to companies out there
It should do but good gains become slow gains and then people want/need these products because they get impatient and want to get massive in as little time as possible
Biggkarim what were your havoc results like?
Yer defo agree with this, adding in the extra milk is needed, especially if you need a boost of calories, plus its not gonna turn anyone fat if they're putting in the work in the gym etc
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