Search results
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The fasting diet is for morons!!!
Wesley is the man! Been a member over at iron addicts for quite some time....RIP to him :(Before he passed he was just dipping into IF and wrote some good info on a modified warrior diet IF approach for weight trainees. Hell I still use this diet over a year later. Works great!- JRC
- Post #131
- Forum: Nutrition / Health
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The Lean Gains / IF learning and Discussion Log
Where are you guys getting the eziekel bread?- JRC
- Post #945
- Forum: Nutrition / Health
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New Alpha T-2
Experimented with morning dose earlier.....did 2 caps instead of one and didn't have any bad stim effects like I did with the old at2. Good news! Now I am debating whether to dose it 2 caps in morning and 1 later in day or 1-1-1 spread throughout day. I am leaning on 1-1-1 because I like to dose... -
New Alpha T-2
Hmm too be honest nothing major. I'm thinking if I do 2 caps at a time might have a more pronounced effect. But I am happy with 1 cap dosing. I also was running shift/erase the first four weeks so not sure if that has an effect on things. Doing the new at2/erase during the last 4 weeks of my run... -
New Alpha T-2
I am on my third day in on the new at2 and I am stim sensitive which is why I dose one cap at a time. I don't get any stim effects but when I took the old at2 at 2 caps in morning I had bad stim effects. -
New Alpha T-2
When I took the original at2 appetite supression was ok. Is the new ingredient suppose to make appetite suppression stronger?? Doesn't matter too much but if it does....all the better! :) -
Ms_Mac: Jumping on the Anabeta bandwagon!
I agree.....didn't like raspberry pro too much. But when I mix the lemonade and raspberry is it pretty tasty! -
AnaBeta FAQ - Ask Away
Interesting....I might have to not take this so late when I start my run. I do eat very heavy at night(IF type diet) so hopefully I will still fall asleep ok! -
AnaBeta FAQ - Ask Away
Anabeta question....kind of feel silly for asking cause I might of missed answer already. When dosing with food....are you guys taking it after a meal or say 15-20 minutes prior? Thanks! -
Anabeta Question/Problem
This will be interesting to see how I react once I start anabeta since I am doing IF type eating. I am pretty good about controlling hunger so we will see! -
question on shift + erase stack....
Well I have been using one bottle of each then taking a 4 week break and repeating. Did this for the last 2 times I have ran this cycle. After the wedding I will be able to do 8 week cycles at a time with 4 week breaks in between. Thanks for the help! -
question on shift + erase stack....
Thanks for the response rosie...and when you have to pay for your own wedding then cutting back is a must! So 4 weeks(one bottle) is all I can do at the moment. That will probably change later though. -
question on shift + erase stack....
I am getting married in August in Hawaii and doing my best to get the best body I can have beforehand! I've been using shift+erase at 4 weeks(one bottle) periods and then taking a 4 week break and repeating cycle. My question is if I am only doing 4 week cycles at a time, can I take shorter... -
Question about current stack & adding erase/alpha T2
Thanks for the replies Rosie and natty. Got a present from USPS today! Opened it up and found my Alpha/Erase stack! =) I've been reading around and I am trying to decide on a starting point for myself. I do realize its individual but any suggestions would be appreciated. I use to be really... -
Question about current stack & adding erase/alpha T2
Also, one of my supplements I am taking currently is DIM (diindolylmethane). I cap @ 100mg a day. Any issues with this? Thanks! -
Question about current stack & adding erase/alpha T2
Hey guys, pretty excited these past 2 days reading up on PES erase / alpha T2 stack and I am ordering it tonight! I currently use a non-stimulant stack of forskohlii, TTA, and sesamin oil (caps). My TTA is about to run out and honestly I'm not sure it really works that well and read different...