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  1. Chloresterol at 103 PLEASE HELP

    hemp oil<nasty **** but HANDS DOWN best source of all fatty acids.....i take 2 tbsp after each workout as it also has all 10 ess. aminos with more omega then fish! its like 20 bucks for a months supply...get it at a organic store
  2. Pain in forearms while doing bb curls.

    my roommate has the same problem<or i should say had.....and he was using a ez curl bar...it went away after awhile tho....so idk mayb u just messed it up a little....do u do any forearm workouts?<i dedicate 30 min to my forearms each week and its my favorite workout!
  3. How do you cooked your eggs?

    i dont care how clean my bulk is so my eggs might be different from others so here it goes! add oil in a pan-turn on high-put 3 eggs in-when i see the eggs get brown around the edge then i scramble them-add 2 slices of cheese and 4 oz pork-add 8 slices of ham to honey wheat bread-slap the...
  4. stoked,tcf-1,tesopro= me having a kid

    disagree! man im 21 years old with a ****ty 9 ta 5...my son is 2 years old and it hasnt effected me in any way shape or form! infact i get great benefits now. better tax return....i get like a extra 2g? my old lady got the damn stamps<what 500 a month?!?! yessir i stock on good food now! imo the...
  5. 4500 Calorie Diet for First Cycle

    what i like to do for carbs and a great meal< but a bunch of ramen noodles and just toss the seasoning and replace it with real chicken and spices! 1 pack has 52 carbs! eat 3 of those with some chicken no problem
  6. What's the last thing you ate??

    2 eggs(ran out of eggs sob) 4oz pork, 4 slices of ham, 3 pieces of turkey bacon, 2 pieces cheese, 2 pieces of wheat bread.....made a pretty awsome sammich. a bowl of total(almond, honey,flax) cereal. all this with a 1/5 gallon whole milk<yummy bout to take 2 shots of some nasty ass hemp oil with...
  7. 4500 Calorie Diet for First Cycle

    just my opinion, alot of **** to be taking for first cycle. just my opinion...dont have to take my word as i have not ran a cycle yet but been doing my research. dont know why anadrol then dbol....i believe adrol only comes 50mg?? not sure....id just stick with dbol weeks 1-4<ive taken them and...
  8. Help me get tournament ready !

    you can lose 1 pound a week and be there by then......assuming its in the middle of november...so in my opinion..... lose 1 pound a week, throw in your muscle gain so it equals 1 pound<very easy to do. 3500 cals=1 pound high protein, good carbs, prob want to keep your cals around 700 lower then...
  9. College Kid needs help with diet

    u need more cals, figure ur losing a great deal of them during pratice/working.....just my opinion...meal 5 seems beast....to much rice makes me feel bloated! if 3000 is your maintain try to have a total of 2500 by the end of the day. 3500 cals=1 pound...so a pound a week if you tweek your...
  10. starvation, not intentionally

    the stores around me have gallon milk on sale all the time....2 for 3 bucks i think walmart has cheap rice
  11. how many omega is enough omega?

    so i dont eat fish or any of that kind of stuff so i went to my local store here and bought 2 different kinds of hemp oil.....was planning on taking 1 serving of each oil(1 tbsp=1serving) that would give me omega-3 5g omega-6 13g omega-9 5g i also take 2tbsp of some flaxseeds omega-3 3.6g im...
  12. meditech yellow hex dbols

    are these 10mg bad boys any good?
  13. Question about nutrion info on meat

    here u go....dont know how accurate it is but id go with it bodybuilding.com/fun/beef.htm
  14. What's the last thing you ate??

    a big bowl of fried rice with alot of chicken! 1/5 gallon of milk, bout to go do it again right now...yummy
  15. New and no idea where to start

    seek a chiropractors opinion on what you can and cant do/should and shouldnt do as far as a workout. as we dont know the severity of your condition. also we dont know how you feel doing each exercise....get a professional to help you in person and let these guys just perfect it for you.....just...
  16. hemp???? que!

    i dont smoke weed really but one time i smoked it right before some pushups. did 2x as many push ups as i could sober. and that was easy! coulda kept going. i been thinking about smoking just a few hits before i work out to get that extreme focus!
  17. hemp???? que!

    got bored last night and did some reading....like to explore new things. so i came across a few articles that basically slam whey protein and make hemp protein out to be god< well all the reading i have done about it seems to be a real good product. was just wanting to know if this stuff is...
  18. clenbuterol stamped with xs or sx

    anybody hear of these? they fake or whats the deal? buddy wants to get em from a guy but i done all my research and havent came across a clen with xs ( or sx which ever 1) stamp
  19. clenbuterol stamped with xs or sx

    hey what mcgs would these clenbuterols be. tried to search for them but cant find them. thanks
  20. NO SEX DRIVE for over 2 years

    i seen a documentry of pateints who eat alot of garlic over a month. it had a old ass man who had no sex drive and after a few weeks of this he was feeling like a stud again. he had high blood pressure and **** tho. give it a try, garlic doesnt cost anything really and it is still good for you
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