Sept 8
Ugh, stupid allergies.. I have been feeling worse as the day goes. Still not terrible but I hate not breathing right. I did manage to run 4 half mile intervals today and then 4 1/4 mile intervals too. I also did core work, chest, and arms also.
I also took the kids bowling. I had to find...
You missed the food I sent out awhile back! :-)
Yeah, I am. My allergies are going nuts right now and are trying to get the best of me. I sure hope I don't get derailed from it!
Last set,
Steak and roasted asparagus
Invalid Link Removed
"fancy" dinner with the whole family! The kids got to have their first experience!
Dave's Scampi
Invalid Link Removed
My pork and mac and cheese
Invalid Link Removed
Kids stuffed chicken
Invalid Link Removed
A birthday Cake Milkshake from Zaxby's...
Invalid Link Removed
Dave's dinner from a greek restaurant in AL
Invalid Link Removed
My dinner from the greek restaurant
Invalid Link Removed
the kids dinner
Invalid Link Removed
Some food
Pork roast I made the other night.. it's cooking
Invalid Link Removed
all ready to made with home made gravy
Invalid Link Removed
Made some butterfinger ice cream with some chocolate pb2 swirls
right after it was mixed.
Invalid Link Removed
served in a bowl
Invalid Link Removed
Sept 7
I am feeling back to normal for the most part. got to go golfing today with friends. It was chilly and a bit rainy but very nice! It's even better when you get to have lunch with friends!
I love the appetite suppression. I just can't say enough. i didn't order my other bottles of...
Another thing to note is I love the appetite suppression I still have from taking my decimate and Salvia. As long as I keep my mind busy I am not hungry as often. Sometimes my eating is a mental thing vs being hungry. I love that I am 3 weeks in and it is still working well. I also am still...
Ok, I know you all missed me and my updates! Sorry I didn't get on last night.. between catching up and watching football by the time I remembered I was just beat.
Sept 5
Calories- 1703
Fat- 65
Carbs- 159
Protein- 148
I ran 6 miles.. they were slow and rough, but I am trying to build mileage...
You are the winner. Please pm me your info and we will get you your protocol out for you to log thanks so much and keep an eye out for more logging opportunities. Thanks all!
I actually was telling my mom v2 was even better than 1. I ran out of 2 so I went back to 1 and my digestion is much better on v2. My mom used to have stomach issues with v1.. so I am getting her to use v2 to see how it goes.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.