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  1. Lean Bulk Help

    im 5'10 weigh 164 and 2599 cals is what this calculator told me to take in to maintain

  2. Lean Bulk Help

    well my macros arent good what should my cals be on a lean bulk?

  3. Lean Bulk Help

    does 200g 200g 50g sound good?

  4. Lean Bulk Help

    can you explain?

  5. Lean Bulk Help

    hey guys i am a natty bodybuilder and looking to lean bulk i weigh 164 and im 5'10 my maintenience calories are at 2600 here is my meal plan if so please critique, by setting my carbs, proteins, etc. Meal 1- 6:30am- egg whites 4, 1 cup oatmeal, 2 cups milk, 2 slices of turkey bacon. Meal 2...
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