Search results

  1. occhef

    SARMS Ostarine and S-4 cycle

    Day 15 Hit those legs today! Set a new PR in sumo deadlifts. Felt really good and legs felt extra strong today. Knocked out 225x6 but it was pretty easy but didn't go higher today. Next week I'll push for 250x6. Harder for me since I'm 6'4" in these damn deadlifts lol. Easier for shorter...
  2. occhef

    SARMS Ostarine and S-4 cycle

    Day 13 Back and biceps today. Felt really strong and was lifting heavier than I normally do. Great muscle fullness today as well. Still no major sides just slight yellowish tint and hard time adjusting to dim light coming in from bright light from the s-4. But it's honestly not a big deal at...
  3. occhef

    SARMS Ostarine and S-4 cycle

    Sorry phone is acting up been double posting and trying to delete lol
  4. occhef

    SARMS Ostarine and S-4 cycle

    Thanks. Ya no weight gain really as of yet but the ostarine does take longer to kick in I heard. Like 3-4 weeks which is why I'm doing an 8 week cycle. Definitely feel more strength from the s-4 though and slight muscle hardness and definition. I'm very strict with my diet sitting at maintenance...
  5. occhef

    SARMS Ostarine and S-4 cycle

    Thanks guys. Not so much the weight yet but it's only 2 weeks in out of 8. But I definitely notice the slight increase in muscle hardness and definition with the s-4. The ostarine though with regards to weight and adding muscle supposedly kicks in around the 3-4 week mark. Definitely strength is...
  6. occhef

    SARMS Ostarine and S-4 cycle

    Day 12 Here is a current pic. Today was chest and tris and I hit it hard. Threw in a few new movements to catch my body off guard. Was a little sore which made it hard since I hit Delts/traps on Wednesday and chest movements use a lot of those same muscles so it was a little but of a struggle...
  7. occhef

    SARMS Ostarine and S-4 cycle

    Day 11 Just did abs and cardio today. Nothing much to report. Going to be upping my s-4 dosage from 50mg to 60mg on Monday, then wait 2 weeks and go up to 70mg and then probably max out at 100mg the last 2 weeks.
  8. occhef

    SARMS Ostarine and S-4 cycle

    Day 11 Just abs and cardio today. Nothing much to report. Might be upping my s-4 does from 50mg to 60mg on Monday.
  9. occhef

    SARMS Ostarine and S-4 cycle

    Day 10 Delts/traps today. One of my hardest workouts yet happened today. The pump I was feeling was pretty crazy. Had good vascularity and the weights felt light. Muscles are definitely firmer and it's only day 10. Used to the nasty taste of the ostarine and s-4 so it's not too bad now...
  10. occhef

    SARMS Ostarine and S-4 cycle

    Day 9 Back and biceps today and was feeling strong again. Bent over barbell rows (100 lbs.), standing barbell curls, seated alternating bicep curls, wide grip lat Pulldowns, close grip lat Pulldowns, wide grip row, DB row (on bench ), deadlifts. Body felt strong and weight felt light. Noticing...
  11. occhef

    SARMS Ostarine and S-4 cycle

    Day 8 Really feel the strength aspect of the ostarine and s-4. Set a PR in sumo deadlifts today, also did squats, barbell lunges, hamstring curl, and calf raises. Muscles seem fuller and bringing out more definition everyday. Only side from the s-4 is it's getting harder to adjust from bright...
  12. occhef

    SARMS Ostarine and S-4 cycle

    Day 5 Wow today I finally started feeling the effect of the sarms in my opinion. Hit back and biceps today and started out with deadlifts and after 5 sets of increasing weight my legs were still fresh and felt great. My entire workout lasted around 1.5 hours and I really pushed it hard but had...
  13. occhef

    SARMS Ostarine and S-4 cycle

    Day 4 Abs and cardio today. Did some Russian medicine ball twists, stability ball sit-ups, weighted oblique crunches, hanging leg raises, and cable crunches. Then did 45 minutes of cardio. Endurance felt good and still no vision side effects on the S-4 yet. Tomorrow is back/biceps!
  14. occhef

    SARMS Ostarine and S-4 cycle

    I do weight training in the am and cardio in the pm. That way I'm fresh for both. And yes weekends totally off. Also with the sarms, it seems expensive at first but for $450, which I got 1 bottle of ostarine (will last 8 weeks dosed at 25mg (0.5ml), 3 bottles of s-4 (25mg morning and evening)...
  15. occhef

    SARMS Ostarine and S-4 cycle

    Monday- legs Tuesday- Delts/Traps/Abs Wednesday- Chest/Tri's Thursday- Abs Friday- Back/Biceps Cardio 5 days a week I walk at 3.5 at 6% incline for about 45 min. Until I hit 400 calories burned.
  16. occhef

    SARMS Ostarine and S-4 cycle

    Sounds good booneman. I'll be posting every day M-F and I take the weekends off. Forgot to mention my current rep scheme is 12,10,8,6 increasing weight each time with 45 second rest between sets and after the 6 rep, I immediately lower the weight back to the starting amount and knock out 12...
  17. occhef

    SARMS Ostarine and S-4 cycle

    Day 3 Chest and triceps today. Felt even stronger today on the ostarine and s-4. Felt like I didn't need as much rest in between sets. Was at around 45 seconds. Muscles felt a little firmer today as well. Still no vision sides. Ready for them to kick in within the next week. Energy level is the...
  18. occhef

    SARMS Ostarine and S-4 cycle

    Day 2 Still no side effects from the s-4 yet. Hot some Delts/traps today. Strength felt really good and got a good pump from today's workout. Can't wait until this stuff really kicks in here in the next couple weeks.
  19. occhef

    SARMS Ostarine and S-4 cycle

    Day 1 So started taking ostarine (25mg) and s-4. (25mg am and will take the other 25mg tonight ). Today was leg day, sumo deadlifts, squats, leg press, DB lunges, hamstring curl, calf raises. Didn't feel too much today but I know it takes about 7-10 days to start seeing the effects. The taste...
  20. occhef

    SARMS Ostarine and S-4 cycle

    Ya I know. Honestly even if I stay the same weight but drop bodyfat I'm ok with that. Looks like the s-4 will provide muscle hardening and both together will enhance getting even leaner. I have always been lean being 6'4" so just looking to enhance that.
Back
Top