OK so day nine and my strength and endurance is up substantially from when I started, given I'm using 1 Andro and epiandro also. I'm going to have day nine pics up soon. Also increased to 3 caps a day today
If you don't like my log you don't have to read it. I'm an awesome dad I don't need people bashing me so go to the next log.
Any ways
Same weights as before. Able to pump out 2 hours in the gym, before was and hour an fifteen on a good day. Going to bump the weight up today
Also got a good...
A lot of people switch there teams up in there opinion of who the best underdog is.weak weak and more weakness. KC has been my team since day one. Worst team in the league for years.they just need another Jamaal?poor Jamaal
Yeah, thanks y'all!!?
I started a cycle already but will probably go 21 days since I already have the supps, but I am willing to cut it off now until I get my food stamps again. What y'all think??
Yeah, it's hard when your having to feed a family with high quality food that doesn't really taste that good most of the time. Until you step into my shoes don't knock me man I'm doing my best
*Triceps mainly and chest*
I don't count reps I just focus on giving it my all.
All weights at 140/120/100/80/60/40/20 besides adjustable pulley high up pull straight down no shoulder movement 35/25/20/10 6sets
Bent over dumbbell row 35lbs until fail 3sets
Triceps reverse curl until fail...
*Shoulders and back*
Until fail all weights
Hammer curls 30lbs 3 sets
Shoulder press 140/120/100/85/70/55/40/25/10/5 3sets at beginning and end
Low row same as shoulder press 2 sets
Lat pulldown same weights 2 sets
Second of shoulder press
Dumbbell roulette 1 time
Been using NO products for awhile 1ad was the first pH I ever ran.but jackd up seems highly dosed so maybe people are wary, but as a cardio machine I want the best of the best and hi-tech delivers that every time
Well I got a bogo buy one get one and ran the full 1000mg for 30 days.got stronger but if you were to stack this I think you would see great results.also am starting a rpn havoc cycle and using this at 600mg daily with 150mg Transdermal. So I'm expecting great things from epimax as a test base...
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