I have heard a million different opinions on CrossFit and there "form". Hardcore lifters say if they want to injure themselves training they will do some bench press with no spotter. Hardcore crossers say that with a "unique" approach to this death defying full body workout, is they never felt...
Yeah, it will be much better to wait for my income tax so I can get an on point diet in bulk. Hopefully enough for 3 months.but I only used for about 2 weeks. I started my pct today. Should I use for 2 weeks or less to save it for a bigger run??
Besides those who are purely giving advice out of the love for fitness
Your all douche bags and completely ruined what would of been an on point log. **** you very much?
Highly considering dropping the havoc for now. And it's tax season bro!!lol once income tax is in I'll definitely be continuing with the havoc.and since there were no sides i might stack it with grim ment by reaper
Thanks for the advice man, I seem to have alot of strength in my fast twitch fiber than my slow twitch so for a recomp I probably need to do what your talking about.for sure
Thanks again
I also went up 10 pounds. I'm doing literally 100s of reps when I hit the gym. People think it's ridiculous but I'm not bulking I'm just trying to reform my body completely. Pct will do as much weight as possible with fewer reps
Ignore that jack brother. Well today was a huge day. I felt more motivated than I ever have going into the gym. It felt amazing. No sides to account for so far.
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