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  1. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Good shoulder workout yesterday. Feeling great in gym- little short of breath but strong. Trenavar gets the credit for both! Machine Deltoid Raise Set 1 : 60.0x19 Set 2 : 70.0x15 Barbell Standing Military Press Set 1 : 95.0x10 Set 2 : 105.0x8 Set 3 : 115.0x3 Set 4 : 95.0x6 Set 5 ...
  2. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Legs yesterday. Had to skip bb squat due to pain in left trap. Don't know if exem caused it, but it started after I began it at 12.5mg ED, and went away after I quit it. Doing 50mg ED of arim (don't know if it's doing anything tho) Leg Press * 912 * Set 1 : 540.0x14 Set 2 : 630.0x10 Set 3 ...
  3. JD70

    R4J- The 1, dermafury, sust400, test prop, t3, tren ace.

    Thanks man, maybe one day I'll be able to get test as easily as this. I appreciate your answering questions- not all do. Be well. [emoji41]
  4. JD70

    Tr3n, Halodrol, gw, cutting log. (contest prep)

    The aggression is strong on trenavar for me too- I'm having to remember it's the hormone and make myself be cool outside of the gym, on dermatren/epiandro hard. I have a little lethargy too, but also it is manageable. Still, a 5/5, best gains I've had!
  5. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Good chest today- back to back PRs on db flat bench! Haven't done those in a while but like them. Would like to get to 85 or 90 lbs db for a few reps, that would be new for me. Seems attainable- maybe do it earlier in workout. Still feeling strong and full. I felt like my muscles were going...
  6. JD70

    R4J- The 1, dermafury, sust400, test prop, t3, tren ace.

    Hey this still sounds like a good possible 'test base' (tho not test). My question- how toxic is methyl dht? Im assuming more than stano. How does it compare to stano and trest, as a base, in your opinion? I'm looking for the best base I can find for a methylated oral run in the future but...
  7. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Wide Grip Lat Pulldown (warm-ups) Set 1 : 85.0x19 Set 2 : 85.0x14 Dumbbell One Arm Row Set 1 : 75.0x12 Set 2 : 80.0x9 Set 3 : 90.0x6 Set 4 : 80.0x9 Back Extension Machine Set 1 : 265.0x10 Set 2 : 280.0x7 Set 3 : 280.0x5 Set 4 : 250.0x10 Leverage Machine High Row Set 1 : 160.0x11...
  8. JD70

    Tr3n, Halodrol, gw, cutting log. (contest prep)

    Cool thanks
  9. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Missed a few days- here are my workouts starting with legs on 9/6 (1st time I did reqular squats in a while, kicked my ass! Gotta build endurance with those again), and ending today with shoulders. I'm trying to increase the shoulder workout, especially to focus on adding size and...
  10. JD70

    Tr3n, Halodrol, gw, cutting log. (contest prep)

    In! What's gw, by the way?
  11. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Here's my chest workout today. Felt good again, strong and not having to take over 1 min between any sets, less with isolation movements and smaller muscle groups (abs about 20 sec). I'm not sure if I'm being paranoid, but there is a little fat at my lower/outer left pec so I added 2...
  12. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Invalid Link Removed
  13. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Want to share a couple sides, some of which I expected. My blood pressure is high, but not dangerous (no headaches or anything). I'm taking 6 hawthorne berry extracts to match the amount cycle assist uses, and started 8/15. I know now I should've started pre cycle because it can raise bp for a...
  14. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Here's my Back workout today- hit another PR on Deadlifts on set 4 (still not real heavy, but making progress). I also added calves that I forgot yesterday (I added a few extra calf and abs in my routine a couple days ago to try and get them to show, + am doing higher reps w/pause and squeeze...
  15. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Nice!
  16. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Workout routine Here is my current routine. It's been working really good for a while, with tweaks (I recently added calves and abs, and upped the reps and sets on some exercises. The # is the min # of sets for that muscle. D1: Back (11+), abs (6+) D2: Chest (11+), abs (6+) D3: Quads...
  17. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    Thanks 007, it's amazing in the gym for me, and even more so because I've had a head/chest cold or allergy the last 2 days. I try and remember to use anti bac hand sanitizer for others- I'd just feel worse if I didn't workout. I finally got back behind my computer, and here is my workout today...
  18. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    It's hard as hell to take pics of self flexing, and I'm not doing it good! I noticed after just a couple weeks doing shrugs Wes's way (hold/squeeze 10 sec at top), it's showing some. Invalid Link Removed
  19. JD70

    R4J- The 1, dermafury, sust400, test prop, t3, tren ace.

    Here it is (1st log) Invalid Link Removed JD's 8 Week Dermatren/Epiandro Hard LOG
  20. JD70

    JD's 8 Week Dermatren/Epiandro Hard LOG

    I'll touch base to mention I'm getting stronger on this, and am hitting and/or matching PRs a lot the last couple workouts (last back day had 2 consecutive dead lift PRs, today curls). I'm having some lethargy, but not in the gym and am even wanting to do a second workout at night, which I've...
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