Day 2
Timing:
2 pills @ 10:15am
2 pills @ 3:00pm
Summary:
First Dose:
I took my 1st dose today at 10:15 after waking. I ingested 2 liters of water this morning after the dose, was very thirsty for some reason. I felt the same slightly increased body temperature although today it was very...
Haha for sure...I'm considering Lean Gains considering my diet is currently only a step away from it as it is. All I would realistically need to adjust is my timing. I'm still not 100% on lean gains though and how it works. Does anyone have any knowledge/input on it? My body already naturally...
Day 15 - 9/27/11
Started a log of NTBM's N2Burn. I'm hoping it will help to keep fat at bay and slim my waist down while I keep adding on muscle. It seemed to work pretty dam well today for it's first day but we'll see as time goes by.
Workout:
DB Shoulder Press - 25x10, 30x8, 40x6, 45x4
DB...
Day 14 - 9/26/11
Took another rest day ^.^ Feeling pretty sore from leg workout so I'm trying to let my body recover a little more. I always get bad DOMS after squats....
Nutrition:
Tits! I say flexed but really it's me pretending to be strong in a pic :P Haha
Where the **** is everyone and why aren't more people logging dammit!!!! this **** is awesome!
My cupboard and kitchen looks like a water collecting facility because I've always got so many gallons lying around hahaha. I'm used to drinking 1-1.25 gallons a day so perhaps that's why my body didn't have any hot flashes. We'll see as time goes by though.
Random: Speaking of water, does...
I'm really interested in this. I read up on leangains a little bit last night and it seems like it wouldnt be to hard to follow. My body already naturally dislikes eating in the morning, I am just skeptical of the fasted training. I suppose you never know if you don't try haha.
Hey Rick, what pictures did you want for the logs. I took a relaxed front/back/side and flexed front/back/side. Did I miss anything with those or would that suffice?
Stay with it, I have some "smart"phone that i should've never gotten. I've been through 5 replacements thanks to the gym and my clumsiness hahaha. Thank god for insurance.
I'm drinking my sample right now with 16 oz water. I can't really smell it but dam I gotta agree on the taste. It isnt to bad mixed with this much water but still... Maybe a different flavor would be better than this green stuff.
:lmao: I forgot it cuts the end of the food off. It was bacon, egg, gouda breakfast sandwich and a protein bar. Yeah ithe app has been a lifesaver in monitoring my diet.
Day 1
Timing:
2 pills @ 8:15am
2 pills @ 3:00pm
Summary:
First Dose:
Took first dose after waking and noticeable effects kicked in after 1 hour. Increased body temp especially in upper torso area and head. Constant stream of energy without any major fluctuations or jitters. Best effect of...
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