Day 6
Timing:
2 pills @ 8:35am
1 pills @ 3:00pm
Summary:
First Dose:
I had a bad night of sleep last night and woke up very groggy and pissed off with a headache to top it all off. Popped my pills roughly 15 minutes after waking up then started getting ready. Energy came on very lightly...
I have got to agree, it's looking good; you're right the focus and steady energy it provides is worth it alone. The fact that this has been eliminating fat as well is incredible
Day 5
Timing:
2 pills @ 8:15am
1 pills @ 2:00pm
Summary:
First Dose:
Lots of work to do today! Took 2 pills first thing in the AM, had a great energy and focus effect. I believe a combination of the heat and these pills led to a ****ing ridiculous thermogenic effect as well. I was a walking...
Day 4
Timing:
2 pills @ 10:45am
2 pills @ 4:00pm
Summary:
First Dose:
Today I did something a bit different and took my first dose about 90 minutes after waking. I had to drive a long way and figured the extra energy would be nice. At first I felt like Jason Statham in Crank while I was...
They told me they were workin as fast as they coukd. They are probably busy as hell handling all the shipments they're currently getting and sending out.
Day 3
I want to note that I am recieving a new scale I ordered tomorrow so I'll be able to start logging weight on a daily basis. My previous one gave far to inconsistent results to be trusted.
Timing:
2 pills @ 9:45am
2 pills @ 2:30pm
Summary:
First Dose:
As usual I took my first dose on...
Take note you can simplify this by just using rice, tuna, and some veggie but I doubt it would taste as good ;)
Ingredients:
12oz can of tuna (costco, although any amount really works, just depends how much protein you want)
2 cups Trader Joes Frozen Brown Rice
3 Extra Large Eggs (I used Brown...
I made some crazy ass tuna stir fry out of all the things I could find in the kitchen haha. It turned out to be ridiculously good. All the ingredients will be in the nutrition log at the end of the day.
For the time being, the arguments for and against are all null and void considering every bit of research done is entirely conflicting. It has so far never been consistently proven that it has an effect or does not. Longer term studies do tend to lean towards it having NO effect on hormone...
Adipo-X and OEP in the past. Adipo-X gace me a strong thermogenic feeling and slight energy increase lasting a few hours. OEP I was a non-responder to (with the exception of a temporary energy increase) which honestly seems to be typical for me with a lot of USP Labs supps. I believe its just a...
Typically I'll do a 5-10 minute light warm up on the treadmill just to get blood flowing; but I wonder what's more beneficial, cardio after weight training or cardio dedicated days? I don't typically like mixing cardio in after a workout I feel depleted for some reason if I do.
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