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Off days
How important are off days? I lift about everyday, my training days are split between chest,legs, and back. So I've got 2 days to recover from each major muscle group. I'm just wondering if you more experienced guys take an off day every once in a while? Am I running myself into the ground...- Christenson26
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- Replies: 13
- Forum: Training Forum
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Anavar cycle?
Haha thanks guys. That's pretty much the answer I was expecting. I have no problem going it natty! Thanks the info- Christenson26
- Post #4
- Forum: Anabolics
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Anavar cycle?
Hey AM! I've been lurking around the site for a year or two now and decided to make a post. I just have a question about anavar. I'm all natural right now I'm only 19 going on twenty I've been lifting seriously for about 3 years now and am 210 pounds now. I'm currently bulking up for the...- Christenson26
- Thread
- Replies: 3
- Forum: Anabolics