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  1. EP1C (60 Caps)

    Lol- At least your getting some value on your second bottle!
  2. I'm on Phosphatidic acid Ya'll

    I've been taking 3 table spoons of soya lecithin granules pre workout, 3 after for a couple months now. This has been one of the most effective supplements I've ever taken (I've tried lots over the years). I kind of feel bad for the companies that funded the research on PA.
  3. EP1C (60 Caps)

    Unfortunately I didn't notice any increase in endurance. My endurance has always been pretty lame so I thought this stuff might help but it didn't. I think epicatechin has huge potential for health but I can't see how it would increase strength. I might just be a non-responder though? Human...
  4. EP1C (60 Caps)

    I ran two bottles of this stuff & noticed nothing. I've been training over 20 yrs so I can tell when something works. I think epicatechin could have some health benefits but seriously doubt it has any impact on strength or muscle mass.
  5. Ep1c confusion!!

    Tried ep1c was very lét down. Totál waste of money imo.
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