Search results

  1. Let's talk Curcumin.

    I've taken tumeric with black pepper for years. Too many reasons to list why. It's a fantastic supplement.

  2. Cocoa Powder

    I've been taking cocao nibs for a week now and have noticed similar effects. Pretty impressed so far.

  3. Phosphatidic Acid/SL impressions after a few days

    I've been using soy lecithin granules since early spring this year. Noticed significant improvement on everything. I would definitely agree that this is on par with creatine for effectiveness but the main difference is it doesn't peak quickly like creatine does then fall off in improving...

  4. Epicatechin??? Still good or considered bunk now

    I'd say it's bunk.

  5. Who has tried arachidonic acid

    ARA is a great product. As mentioned prior you will likely get some joint stiffnees/pain and increased DOMS but it is well worth it. The Soy Lecithin is definitely legit and if you're like me, you'll get more out of it than the ARA. I'm still blown away at how effective soy lecithin is and I've...

  6. Beating the dead horse

    Definitely stay away from ph's or steroids , especially considering your age. Look into Westside Barbell training....... focus on big 3 lifts especially squats & deadlift. Up your protein to 2 grams per pound (or more if you can do it)., Ad soy lecithin granules (they really work and are...

  7. Is Betaine (TMG) legit?

    I've used it before for quite an extended time. Didn't notice any benefit performance wise.

  8. Has anybody tried this product yet?

    I tried it and it did nothing. Hope it works for you.

  9. Crazy mass bulking stack?

    Yep. It's crazy.

  10. DAA reduces testosterone at 3 and 6 g

    One thing people don't look at is the effect daa has on other hormones such a gh. This the only test booster I have ever noticed a difference when taking. I would love to see a study that looked at gh on daa. Also I think older lifters will see some benefits from it vs younger lifters.

  11. I'm on Phosphatidic acid Ya'll

    I've taken 3 tablespoons before workout and three after of soy lecithin. No bloating irratation or diarrhea at all (For about 6 months now). It doesn't seem to taper off either lIke creatine seems to. Consistently getting stronger week after week. Amazing stuff.

  12. Article: The Master Switch for More Muscle & Less Fat

    Love TC. Best BS articles on the net. Remind me of penis pill rip off artists.

  13. Article: Pea protein: a fine way to build up muscle

    Pea protein is just as good as whey. I've used it for years with great results.

  14. Anabeta elite

    I tried both versions of ana beta. Didn't notice anything from them unfortunately. Soy lecithin and ara are much better choices imo.

  15. Arachidonic Acid Vs Phosphatidic Acid

    I found soya lecithin quite a bit more effective than a ara.

  16. Most Wanted, King or Follidrone

    This is the same product I tried and got nothing. Pretty impressive for four weeks. Glad it worked for you.

  17. Most Wanted, King or Follidrone

    Thanks Afi140. Very interesting study for sure.

  18. Most Wanted, King or Follidrone

    Would love to see this. Any link by chance?

  19. Most Wanted, King or Follidrone

    I'm not trying to slam epi here at all BTW. I hope I'm just a non responder TBH or that I took a product that was crap. If there are ever any promising human trials that come out, I'll give it another go. The ideal behind it is great (ie. Healthy, non-hormonal etc).

  20. Most Wanted, King or Follidrone

    I've done lots of research..... especially liked the studies showing humans increasing strength and muscle mass. Your obviously pretty young, shown by your reply, so I won't waste much time here. The poster asked which product to take. I offered advice based on my own experience. That is all.
Back
Top