creapure(german grade) creatine monohydrate. my current postworkout drink is 5grams of creatine, 5grams of glutamine and 5grams of bcaas. i call it my 15grams of power.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.