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  1. simplestacked

    Osta Log

    almost same build as me, I shoot for 275g a day for protein
  2. simplestacked

    Osta Log

    What's ur stats man? Only asking cause your protein intake seems awful low
  3. simplestacked

    Osta Log

    25mg I've only seen minor strength gains nothing to brag about in compound lifts but I'm in a cal deficit but it has really shown great results for Leaning me out and maintaining what I Allredy have I had to add epiandro for lethargy around 4th week but I'm amazed so far
  4. simplestacked

    Osta Log

    I'm 6 weeks into my osta run and enjoying it very throughly
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