Attempted to work out legs today but I was not feeling it at all, and my legs suck. Was pretty unmotivated and I don't feel the slightest bit change when taking it. Hopefully its just not enough dosing yet or something, hope there legit. Went to a bar tonight, didn't drink or eat anything bad...
Thanks m8, you too, saw you started your own cycle as well.
Today I did light cardio because my back is ridiculously sore, in a good way. Never felt this sore before in my life haha. So today I just did 45 min cardio 15 incline switching back and forth between 3.5 speed and 5.5. Dropped the...
Back today. Great workout. I still think it might be placebo because from what I read it takes about a week to feel it, but I don't care lol. Took 1 epistrong at 8:30am and another at 3pm. Tried to do a bit of cardio today and only lasted about 12 min due to intense side aches. Not sure how...
So today I had my first day taking epi-strong. Took 1 pill at 8am and another at 4:30pm for a total of 30mg. Worked out chest at 6pm. I know its probably placebo but I had the best workout I have had in a long long time. Lately I have been totally un-motivated in the gym and pushing half ass...
Few last minute questions:
1. Do you follow the directions on when to take most of the stuff?
-Some say 30min prior to meal, some say with meal.
2. When it says take with a meal does this mean take a few bites then take them?
3. With epi-strong it doesn't say. Should I just take them...
Yea, I've been doing research on the company and I kinda wish i chose a different company to get it through. This was the only one I could find tablets from though, all the others were liquid. Anybody prefer one over the other? I just wanted tabs cause it seemed easier.
I have checked all my shipments and they should all be here by tomorrow.. Except 1. Nolvadex, apparently I ordered from an out of country supplier and the shipping thing says its at customs being checked and its been that way for like 4 days. Is there a possibility that nolvadex would get...
Will running nolvadex at 40/30/20/20 hurt anything, I'd rather be safe than sorry if it cant hurt. I was considering tapering down the first week as a possibility to.
Starting a log so I can continue to get help
anabolicminds (DOT) com/forum/cycle-info/184616-first-timer-epistane.html
Sorry, dont have 50 posts yet
Thanks for everything so far guys, I plan to start epi monday the 24th.
I am going to try and update this as much as possible with nutritional info and supplement info. I know I'm going to have questions so hopefully you guys can help me along the way. A few of you have already been very helpful and I thank you.
Background
Weight: 210 LBS
Height: 5'11
Body Fat...
Bah another order problem lol. Forma stanzol by mr supps is out of stock. Should I go with erase now? and if i do go with erase can I ditch the Vitamin C? Id rather go with a Formastane product, whats good?
EDIT: Think I'm just going to order erase and start it the third week of PCT. Big...
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