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  1. THE MONSTAR

    SPONSORED BPS EPIDRONE LOG BY THE MONSTAR

    I have a deadlift, bench, squat and 2nd bench day (consisting of wide grip and close grip work) every week. The key is just manipulating volume and intensity, building throughout the cycle and peaking for a PR every 9 weeks. It's a program from Chad Wesley Smith that I have tweaked a little bit...
  2. THE MONSTAR

    SPONSORED BPS EPIDRONE LOG BY THE MONSTAR

    Thanks man! I am feeling great lately. Definitely firing on all cylinders! The cast iron skillet in the oven with butter on the skillet gives it a nice butter crust. Definitely a great way to cook a steak!
  3. THE MONSTAR

    SPONSORED BPS EPIDRONE LOG BY THE MONSTAR

    Had my main BENCH session today. Everything was smooth and easy. The session went down like so... BENCH -430 LBS x 3 all reps paused @ chest +Sling Shot -485 LBS x 3 PULLUPS (BW @ 280lbs) -BW x 14 -BW x 3 sets of 5 with 30 seconds rest between sets and different grips DB LATERALS AND DB...
  4. THE MONSTAR

    SPONSORED BPS EPIDRONE LOG BY THE MONSTAR

    Eh, wont wait til Saturday. No pump late night cold side view. Invalid Link Removed
  5. THE MONSTAR

    SPONSORED BPS EPIDRONE LOG BY THE MONSTAR

    Thanks to everyone who has responded! Too many to say what up to individually but I'm glad you are all in here. Here is a pic next to some of my family so everyone can kind of get a feel for my size. Invalid Link Removed Pic is about a year old, I have put on more size since this shot, just...
  6. THE MONSTAR

    SPONSORED BPS EPIDRONE LOG BY THE MONSTAR

    Reserved for final review
  7. THE MONSTAR

    SPONSORED BPS EPIDRONE LOG BY THE MONSTAR

    This will be my sponsored log of BPS Epidrone. I will be running this at 4 caps/day First off, I would like to extend a huge thank you to FireTitan and the rest of the BPS team for allowing me to log this product for them. FireTitan makes this forum a better place, he has had my back for a...
  8. THE MONSTAR

    Want to Recover, Protect, and Grow? 3 LOGGERS NEEDED FOR MST RPG!

    Hairy Grandpa always provides a solid laugh lol you are hilarious my friend.
  9. THE MONSTAR

    Want to Recover, Protect, and Grow? 3 LOGGERS NEEDED FOR MST RPG!

    LOL yep still killin it man, thatll never change.
  10. THE MONSTAR

    Want to Recover, Protect, and Grow? 3 LOGGERS NEEDED FOR MST RPG!

    Thanks for the support brother! I miss logging on here, hope you have been well!
  11. THE MONSTAR

    Want to Recover, Protect, and Grow? 3 LOGGERS NEEDED FOR MST RPG!

    Thanks for the support brother! I miss logging on here, hope you have been well!
  12. THE MONSTAR

    Want to Recover, Protect, and Grow? 3 LOGGERS NEEDED FOR MST RPG!

    I'm looking for three people to log this magical recovery juice. To enter, tell me what interests you about RPG and why you think you're a good candidate for logging this for us. Profile looks fantastic, anything that can increase recovery time between sessions is a great addition to the...
  13. THE MONSTAR

    Simple GIVEAWAY(INTERNATIONAL) with chaos and pain

    Signed up! Awesome promo, Chaos and Pain put out some seriously dosed products.
  14. THE MONSTAR

    Official MST Sample Giveaway Thread!

    Stealin my guess lol ive had 400 since page 1
  15. THE MONSTAR

    Official MST Sample Giveaway Thread!

    400
  16. THE MONSTAR

    GASPARI-HALODROL --- Impossible is only an opinion!

    Cant deny the progress you have made. This stuff has definitely treated you well! Lookin good man.
  17. THE MONSTAR

    Powerdrol-10 (Msten)

    A night of drinking on msten isn't going to kill you. I wouldn't let that be the main reason you run a shorter cycle. I had like 12 beers one night on msten lol not something you should do often while on but one night of it isn't going to be a big deal imo
  18. THE MONSTAR

    Powerdrol-10 (Msten)

    msten is my favorite cycle ive ever run. the size and strength gains are stupid and the sides are minimal. What you have lined up to take with it looks great. A good liver support, some taurine and a test booster (or even better stack with something like epiandro) and you are good to go. And ya...
  19. THE MONSTAR

    Titans Wrath w/Gaspari Halodrol

    Ya halodrol takes a while to kick in. 6 week cycle is the sweet spot imo with things really getting going around week 3. Glad you are liking it. Whats the next step you have planned?
  20. THE MONSTAR

    Titans Wrath w/Gaspari Halodrol

    36 pages?? my logs only get like 4 lol what the crap is that about?! lol that's insane man. How is the halodrol treating you? Can be pretty rough at times energy wise. Weeks 3 and 4 are sweet though. Any libido issues?
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