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  1. BigKrabbe

    Kat and Puccah's Strong is the new sexy log

    Dangggg you can move some weight huh. Breaking the stereotype of women having weak arms that's for sure!
  2. BigKrabbe

    Kat and Puccah's Strong is the new sexy log

    Haha he is definitely expecting another form of payment. My college roommate regularly did this with women.
  3. BigKrabbe

    Looking for people to weigh in on "pump" sets.

    The best thing I ever did for my arms was stop doing any reps below 12. My arms have gone from 18" a little over 20" over the last 2 years. Most competitors I know do a lot of pump sets, some like to still train heavy with low reps as well.
  4. BigKrabbe

    Jdg's 26 Week Prep

    It is exhausting trying to put energy into both! Respect. You look great btw and right on track to come in very lean for your show.
  5. BigKrabbe

    compudog's workout log

    Nice superset with the rows/presses. Bet you were smoked by the end of those!
  6. BigKrabbe

    High reps for size?

    I rarely go below 10 reps on any exercise anymore, and have had fantastic results size wise doing this over the last 2 years. Strength does not equate to size however nutrition will greatly effect either.
  7. BigKrabbe

    AC joint

    Ice. Ice some more. Sounds like you may have just irritated it or may have a very minor sprain. Lay off chest and shoulders for a week or two. Ice and rest brother, whats a few weeks with no chest to be injury free. Let yourself heal. Foam roll, epsom salt baths, cissus, fish oil and rest my man.
  8. BigKrabbe

    PWO carb choice

    Give waxy maize a run bro. For the price you can't go wrong. On another forum a member tested his blood glucose taking vitargo, and then again using waxy maize and the difference was negligible on clearing.
  9. BigKrabbe

    Humanofort

    I am still on the fence when it comes to humanofort. I have been experimenting with it over the last few months at different doses, as well as different products. Things I have noticed: -Deeper sleep -Vivid dreams -Feeling more rested throughout the day -Increased sense of 'well being' and just...
  10. BigKrabbe

    USP Labs PowerFULL results?

    Strength - nope Size - nope Sexual effects - a few more erections. Pretty much you'll get the same effects from any cheap tribulus.
  11. BigKrabbe

    24 weeks out from NPC Mo. Champs.

    Upper body is looking great, not that I can see the best from pics but your hamstrings and calves look like they could use a little more size.
  12. BigKrabbe

    Capsules or liquids

    I'm not positive, but I believe the liquid is a better deal servings to price wise. I cannot speak to its efficacy however.
  13. BigKrabbe

    Joint Force

    T-Bone, As I replied to you a while back, I had a friend and co-worker have very similar symptoms to you. It took him a long time, and many doctors to find out what was actually wrong. If you would like, I can try to contact him to find out who he saw..even if it is in another state, his...
  14. BigKrabbe

    Need deadlift advice

    You're gonna have good days and bad days when it comes to compound movements like dead and squat. I wouldn't chalk up a bad deadlift day to be too much more than a bad day in the gym, we all have them. Have you been consistently plateaued on deads for a while?
  15. BigKrabbe

    Very limited w/o time - trying to maximize my efforts

    Honestly, for a time crunch your workout looks really good. Question for you..why change anything if you are making consistent gains my man? If it ain't broke don't fix it!
  16. BigKrabbe

    Xgels/xfactor vs osta rx/ostabol

    Ostarine, no question about it. ARA is a great NHA, and most people get great pumps from it. However imo ostarine is just about as strong as low dose anavar..comparing ARA to a SARM is like high school football compared to the nfl.
  17. BigKrabbe

    HIGH Progesterone level!!!

    To the op, I personally would go with 12.5 mg ed. Get bloodwork done again in a month. Your libido should come back pretty fast once your estrogen levels go down a little.
  18. BigKrabbe

    HIGH Progesterone level!!!

    I'm not sure how you giving advice on something you OBVIOUSLY don't have experience with is relevant either. Go on a cycle with zero ancillaries, and let me know how that works out for you. Guaranteed if he doesn't do anything to his diet, gets his estrogen lower, and lowers his hcg his...
  19. BigKrabbe

    HIGH Progesterone level!!!

    Sorry mr alex, while diet is key for many many things you just plain don't know what you are talking about. Tell you what go take a bunch of tren, npp, or deca and try to beat the sides with diet, let us know how that works for you. To the OP, lower your hcg usage to 250 twice a week. Your...
  20. BigKrabbe

    HIGH Progesterone level!!!

    Eliminate the fruits and grains completely? If you can produce any legitimate scientific literature that shows eating less fruit or grains lowers progesterone levels please do, because that is bad advice to give to someone solely looking to lower their progesterone levels. Is it good to eat more...
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