My training is going to consist of:
6 straight days 1 day off
Day 1: Bi's / tri's / shoulders / abs
Day 2: Legs / abs
Day 3: Chest / back / traps / abs
Day 4: Bi's / tri's / shoulders / abs
Day 5: Legs / abs
Day 6: Chest / back / traps /...
Hey I've been reading on this site for a while now and on plethora of other PH forums, I've never been on prohormones/AAS but I've been a avid reader on all the information out there...Anyways I'm going to get the reason I posted this... I used to weigh 220 lbs about 3 years ago (I'm rather...
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