Yeah last time I was doing muscle-ups I was roughly 185 so to be able to pull them at 205 feels good!! I've got a video but I don't think it will upload.
4/24
Took my preworkout on the way to the gym tonight. Weight was still 204.6. During the workout I felt energized. My brother and I didn't work out with the rest of the group so we kept our rest low. I sweat like crazy tonight and was very focused.
Workout
Superset:
Full muscleups (kipping)...
4/23
Took my pwo again on the way to my gfs house. Felt very energized after a long day of work about 30 min into the drive. Really wasn't motivated initially but forced myself on the treadmill. Did some hiit for 18 min:
30s 10 mph at 3% incline
1:00 at 4 mph at 3% incline.
Sweat was crazy at...
Wednesday 4/22
My brother and I decided to do a bodybuilding supplement workout today.
Took my pwo on the way home from work about an hour before hand. Felt a little jittery but nothing how I've felt in the past taking this much stimulant. I feel like the taurine may be preventing some...
Ok playing some catchup here. Tuesday's workout was as follows:
Superset:
Muscle-up progressions from the box 4x8
Handstand push-ups 4x8
Superset:
Weighted pull-ups (40 lb) 4x8
Weighted ring dips (40 lb) 4x8
Superset:
Front lever from pull-up bar 4x12 s
Back lever from rings 4x12s
Superset...
I'm hoping to cut. Just an update. Invalid Link Removed
That's my macros for the night after a full day fast. I'll try to start posting these with my workouts along with weight and progress etc.
Alright guys back in gear today. Took my psyched about an hour before my workout (2 caps). Mowed the yard beforehand unfortunately. I'm coming off a cheat weekend given all the turmoil so came in at 206 today. Switching gears to a cutting anabolic diet today as well with 2000 calories. Gonna...
Ok sorry for the late log. Had a friends mother died so missed the workout tonight and didn't take the preworkout. Will come back with a vengeance tomorrow evening!
Ok evening workout complete. I took two capsules 45 min before my workout. Did 20 min of steady state cardio on the treadmill wearing my elevation training mask with varying incline. Heart rate read on the treadmill at 145-158 during the couple times I checked it. This stuff is the real deal...
Figured I would update my weight this morning. Still fasted this morning despite some grazing. Weight this morning is 203.8. Will log my cardio and experience with my dose tonight!
Hey guys what's up? Got a 30 day sample from Iron Champ of Psyched. It's labeled as a preworkout. I'm coming off a cheat weekend so weighed in kind of heavy this morning at 208. This is also a back off week for us so we are remaxing and about to start a new program. Tonight I maxed on muscle...
I read online that Gaspari Nutrition's hdrol was never added to the banned steroids list specifically. If I was to purchase this product would it be illegal to purchase?
I hope this doesn't seem like an idiot question to ask. Sorry if it is ahead of time but I can't figure this out online.
Thanks
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