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  1. Megalo

    Hi novice in need of some wisdom

    Is that Australia in those videos? I would guess from all the tans,I watched a few of those videos and those guys are funny and I see your point lol. Kind of Ironic I went to Outback Steakhouse this new year.
  2. Megalo

    Hi novice in need of some wisdom

    Lol its mine too when my wallet is fat, but thats rare.
  3. Megalo

    Hi novice in need of some wisdom

    Really? I've talked to people who say they go up like 30-40 pounds in a few months...and thanks Omni I think i'm going to try to do some sort of Advanced version of starting strength and work it for a year or two and eat even more but man I already eat hell of a lot my stomachs gonna explode. I...
  4. Megalo

    Hi novice in need of some wisdom

  5. Megalo

    Hi novice in need of some wisdom

    Thanks for the reply My diet is pretty much eating anything and everything and more so things with protein and lots of water , i try to make sure to have 160grams of protein a day or more but since whey is expensive I try to get most of it through food everyday. I'm more mesomorphic in nature...
  6. Megalo

    Hi novice in need of some wisdom

    Hi guys from New york I'm new to the forum and it looks nice , I've been working out for about 8 or 9 months and ive only been able to gain about 10 or 13 pounds. I haven't changed since then I've taken the holiday week off the gym to try to figure out a new routine and breakthrough a plateau I...
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