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  1. mistermike79

    one hard set to failure per body part vs 6 sets per body p

    op-There are charts out there for Strength - hypertrophy- and endurance gains. the tell you the rep range to stick with.
  2. mistermike79

    What is your favorite cheat meal?

    My favorite cheat would be Doritos or DQ Hot fudge Sundae
  3. mistermike79

    one hard set to failure per body part vs 6 sets per body p

    Strength gains or mass gains?
  4. mistermike79

    Cut or bulk first?

    This is me. I am 22% according to the electronic deal. I would think you could cut and still look big. And if you take ph then you can cut and keep most of your muscle. It depends what you want though. You can go 20-lean in fast time or you could go slow and steady and have it take forever. Most...
  5. mistermike79

    how much bf % ?

    I would guess 16%
  6. mistermike79

    MisterMike's LG Cutting Andro Kit Log

    Hello Everybody. This is my first post and I will be starting a log. I am running the Cutting Andro Kit from LG (Legal Gear). Mad props to LG for the fast shipment. Ordered Tuesday afternoon. It was sent out Wednesday morning and it arrived Friday. Invalid Link Removed I would also like to...
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