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  1. Finding the right PH

    Hey guys, so my original plan was either H-Drol or Epistane. The reason i haven't began my cycle is bc i'll have more time to focus and run everything in perfection in the winter. BUT i've been reading a lot while i am waiting to begin and im glad i've been doing all this reading bc im finding...

  2. YoungsterZ Epi Log! EPISTANE

    good thing i've been keeping up with your thread. i almost didn't include Hawthorn and Ubiquinol into my cycle.

  3. YoungsterZ Epi Log! EPISTANE

    Great news bro! Thank goodness it wasn't anything too serious. But what's hawthorn and ubiquinol? are they ingredients a part of one of the supplements you're taking?

  4. YoungsterZ Epi Log! EPISTANE

    get well soon bro, really sucks to hear you're going through such troubles like this one. keep us all updated on your recovery.

  5. YoungsterZ Epi Log! EPISTANE

    damn sorry to hear that, when i was on one of joeskopecs squatting routines it gets pretty heavy and at the time my form wasn't 100% and i felt discomfort in my lower back so i started all over but this time i would wear a belt. i know many ppl would disagree with wearing a belt but for people...

  6. Article: Principles Of Bodybuilding Part 2

    Love these articles, a lot of things i've learned through trial and error. i wish i read this stuff 7 years ago. i really hope a lot of the novice lifters will get a close read into these articles.

  7. YoungsterZ Epi Log! EPISTANE

    keep pushing through bro, can't wait to see the results!

  8. YoungsterZ Epi Log! EPISTANE

    ...? your testicles are shrinking?

  9. YoungsterZ Epi Log! EPISTANE

    hmmmm... surprises me that it hasn't kicked into full gear. anyways great to see youre staying consistent! i can't wait to start but im waiting till winter hits since i'll be working much less and i can really focus on my diet. winter time is mass season.

  10. YoungsterZ Epi Log! EPISTANE

    according to a reliable source of mine he recommended that I stay away from any PWO supps on my first cycle just to feel out how the cycle is working. also it sounds like you're pretty sensitive to stimulants, i'd definitely stay away from c4 if it's making you feel that way bc your heart should...

  11. Hit a plateau

    Jiigzz, joeyson, and rodja have given you the advice that will work best with any plateau and just overall training. I strongly recommend taking a look at joeskopec.com, If you take the time to really read into this website i guarantee you will never bring up hitting a plateau in your training...

  12. SERIOUS muscle asymmetry problem

    I use to have lots of worries about the body being unbalanced and also feared that when i start getting bigger that my body will look ridiculously uneven. Whatever article you read that was saying that 'you need to fix it or it will get worse' is in very RARE cases that you will end up with a...

  13. YoungsterZ Epi Log! EPISTANE

    can't wait to see your updates when things start getting amp'd up!

  14. Few general questions

    I think im alright for now, im finishing up the link Gregg has sent me i think im getting a pretty good feel of everything it's just now i need to do some research on the different supps that are available for PH and PCT's. As gregg mentioned Epistane seems to be a very popular one that i am...

  15. YoungsterZ Epi Log! EPISTANE

    I know im late on this and i am a noobie here but i will definitely be following your updates red9, best of luck to you bro. although it sounds like you won't need any luck what so ever, sounds like you really know what you're doing. im still in the learning process so i'll be in tune.

  16. Few general questions

    Thanks a lot! It's surprising that only 2 people on this forum is so helpful being this is definitely one of the most popular forums on these sorts of topics. I will keep you updated.

  17. Few general questions

    I've actually went through about 3 cycles of Animal Stak and I've recently finished up with the popular D-pol and Erase cycle.

  18. Few general questions

    is there any popular stacks as far as PH's and PCT's go? when i looked on supplementreviews.com it seems like there are beginner levels and more advanced levels of different PH's. I think it would be pretty foolish of me to jump straight into one of the stronger PH's right away for a first timer.

  19. Few general questions

    Great link and thanks for the post! I just skimmed through it and will eventually study on it later tonight but from what i've read so far the actual PH cycle is the easy part and the PCT is where things get a little tricky? and the PCT is where a little bit of trial and error comes into play?

  20. Few general questions

    Ok so let me start off by saying that i've been opening up several pages that have been recommended on this site for ex. Pubmed and as i was going through the different links on that site, to be honest i have no idea what im reading. I can understand the frustration from some of you guys with...
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