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  1. How to help vegetables to reduce calories ?

    If your hungry eat a few cups of green veggies and your not hungry anymore.

  2. Why do people do cardio?

    I do cardio because my job requires it and I love food so I don't mind a lil extra cardio lol.

  3. jwa254 is back at it with LG Sciences Bulk Kit

    Subbed looking forward to your log.

  4. Going to run sarm s4

    What would you define as a mini pct? Thanks

  5. Legality of PHs military and advice welcome

    It is very hard to get tested for steroids because in the military they have to have probable cause. Now if your room is inspected and the person knows what it is then you might be in trouble but a steroid test is not like the normal drug test you take. The drug test you take test for everything...

  6. NO Shave November w/ SNS!!

    To bad I'm required to shave. Would love to try one of those stacks.

  7. H-Drol cycle (75mg x6 weeks) and PCT, am I g2g?

    Yea every day at like 5pm as soon as I got home from work and before I are anything I was out on the couch. I didn't have any problems down stairs while I ran it solo but it could have just been how I reacted to it. But other then that no problems at all.

  8. H-Drol cycle (75mg x6 weeks) and PCT, am I g2g?

    I was using advanced cycle support by IML. I'm pretty sure it's two pills a day and at the most i would take it twice a day with is only 4 pills. The only problem I had with halo was I'm extremely lathargic at 75mg.

  9. H-Drol cycle (75mg x6 weeks) and PCT, am I g2g?

    I did halo extreme at 75mg Ed which is the same as halocor and my cycle support was 2 pills I took one with my 50mg first thing in the morning and the other pill at noon and I had no problems and made great gains.

  10. Epi/Halo Cycle Question

    Ok thanks, I just want to cover everything and have a smooth ride.

  11. Epi/Halo Cycle Question

    hey guys so iv been on the fourms for a while just reading and doing research. I plan on running a epi/halo cycle in jan/feb time frame. I plan on this being a lean bulk. I do have some questions but I will lay out my stats and cycle histery ans planned cycle before I ask. Cycle history is just...

  12. Measuring cooked rice

    All I do when I make a large pot if rice like that is take the end weight and divide it by how many servings I did because with rice it comes down to timing and how much water you use. You could make another batch and let it cook 5 mins longer and you would get a different weight

  13. Diet review

    The fats are all from the foods then olive oil and and fish oil and its roughly 20%

  14. Diet review

    The cardio is pretty much HITT and is required no choice and I do weight training in the evening with maybe some liss cardio depending how intense the first section was

  15. Fastest Way to Rehydrate?

    Just drink 1-2 gals of water a day and if you can deal with coconut water drink one it will help with cramps and staying hydrated. That's my way being in the desert.

  16. Diet review

    Good morning everyone, just wanted to stop in and post up my diet and see it it looks ok. My goal is really to maintain/ lean out some. 5'8 165ish 13-14% Meal one and two because of cardio Homemade pancakes x2 40g blended oats, 96g egg whites Meal 3 46g brown rice dry, 5oz ground turkey 93/7...

  17. Pinning and on cycle

    Ok thanks. I know to always use a new needle but but wasn't sure about the syringe it's self.

  18. Pinning and on cycle

    Quick question guys, when it comes to pinning is it ok to use the same syringe and just change the needle every time? Also only one substance will be used in that syringe and it would be cleaned after each use. Second question, on cycle for pinning would it be the same as a PH or is something...

  19. cutting with halo extreme (female)

    I don't know/ read any women who have ran it at 75 mg. I personally know one who has ran it at 50mg and another at 25mg but I think it's kinda point less because the half life for it. Most females just run some anavar from what I hear. Best of luck to you

  20. IForce Joint Help

    Totally in love I force products. Haven't tried there joint help but in the maker for some.
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