So I want to run this by you guys to find out if this could work.
Dmz 30/30/30/30/30
Bridge osta 20/20/20/20
Halo? 75/75/75/75/75
Pct
Nova 40/40/20/20
Osta 20/20/20/20
Normal supports will add tudca. Also have adex on hand. I know ill need something to combat lethargy but not sure what. Open...
I find the DC concept very interesting, when Dave mentioned it I started looking into it. Ill admit I'm a little lost but I will see how you do and think about putting something together.
That's not going to do much for you if your test lvl's around normal. Plus by running test E for 10 weeks should be pushed to 12. You will get more out of it. I would say run around 400-500 and eat big and clean and you will transform. Best of luck.
Good stuff man, makes me want to follow the program. I like the volume and I'm like a kid in a candy store when it comes to all these programs. I'm thinking about giving this a try in a few weeks when I finish what I'm doing now.
Ok thanks, I have some var lying around so ill use that. Second question, since I miss my pin on wens do I just wait till Sunday and pin or do Friday night and Sunday?
So I'm 8 weeks into my test/eq cycle and I just found out I have to leave for a week. I'm not comfortable with traveling with my stuff. I pin sun/wen. I will be gone Monday morning through Friday afternoon. Can I double the dose for Sunday to cover the week? Or increase the dose for the week to...
Yea my fats are a little higher then my protein. It's like fat-270-289 and protein 260-270. That's about 3600 kcals. But IV had a really busy week lots of time outside and in the sun all day so I have kept up on my food ( had to eat it all cold) and water intake but missed 2 workouts cuz I was...
AAS wise I can't suggest anything because I have no first hand experience. As for mass gains if you eat right and clean and run it for 8 weeks I think you can get an easy 5 pounds of lean mass.
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