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  1. MsHulk

    Best fat burners/cutting supps?

    Thank you Sir
  2. MsHulk

    Trying to do a HUGE bf cut/recomposition

    Thanks....I'm not a newbie though. I am aware cutting is mainly diet.I do know with my particular metabolic issue I need that extra boost in intensity in my workouts to really rev my metabolism more. I have a decent amount of muscle development but the past month let stress really get to me and...
  3. MsHulk

    Trying to do a HUGE bf cut/recomposition

    Thanks.... I was thinking of trying the fasted cardio first thing in the morning and replacing my rest periods with using the rower between sets. Just wondered if people's opinions on if they prefer HIIT programs like the ones by Les Mills or tabata more .
  4. MsHulk

    Best fat burners/cutting supps?

    Thanks everyone....I had my thyroid removed and stress lately has thrown me back to habits I had long ditched I am back on clean eating now am looking for ways to tweak my hindered metabolism so I can get ripped this winter of just swole and being called fat
  5. MsHulk

    Trying to do a HUGE bf cut/recomposition

    All you have done is assume,act like a know it all, and be irritating as ****. I haven't sent you a single message. I replied in MY THREAD which I have asked you to move along from SEVERAL times because your very pompous, assuming attitude isn't one bit helpful. No, rest periods aren't all that...
  6. MsHulk

    Trying to do a HUGE bf cut/recomposition

    I'm actually looking to up the intensity of my workout and wanted feedback on higher intensity routines.
  7. MsHulk

    Trying to do a HUGE bf cut/recomposition

    I didn't ask about weight training did I? I adked about training programs for cutting bf. Still want to keep assuming and making an ass of yourself? Or do you want to get the **** on and move along?
  8. MsHulk

    Trying to do a HUGE bf cut/recomposition

    Oh...BTW..HIIT and Tabata can and do involve weights depending on how you construct the program.
  9. MsHulk

    Trying to do a HUGE bf cut/recomposition

    Actually HIIT and Tabata are types of high intensity training programs.
  10. MsHulk

    Trying to do a HUGE bf cut/recomposition

    The personal trainer who helped me calculate my macros is a competitive bodybuilder, gym owner and on top of that a RN. But if you want to keep making assumptions both me and my sources for my information are clueless........
  11. MsHulk

    Trying to do a HUGE bf cut/recomposition

    BTW what does three hours of lifting a day....lifting through the pain of tendonitis tell you about my drive .. I know the difference between drive, dedication, determination and different levels of intensity of a workout. Intensity of a workout refers to how much rest time is taken during a...
  12. MsHulk

    Trying to do a HUGE bf cut/recomposition

    I never said I was all knowing. That's you with all your assumptions. BTW intensity levels DO differ in different programs esp in regards to goals. HIIT, tabata...to name a few VERY proven high INTENSTY programs PROVEN to get more effective results in cutting bf. You keep talking to me as if...
  13. MsHulk

    Trying to do a HUGE bf cut/recomposition

    I would appreciate it if you move along. And go "help" someone else if your idea of "helping" is by making a bunch of assumptions.
  14. MsHulk

    Trying to do a HUGE bf cut/recomposition

    You're not helping anything by assuming I have no knowledge on diet and that I only got my macros from a phone app.
  15. MsHulk

    Trying to do a HUGE bf cut/recomposition

    Listen...I didn't get my macros from myfitnesspal or any other app. I had them given to me by a personal trainer who also does bodybuilding competitions himself. And intensity of workouts does make a difference in aiding in getting the best results from a cut.
  16. MsHulk

    Best fat burners/cutting supps?

    I have cut more weight than this before. I'm 5'6" 228 lbs.
  17. MsHulk

    Trying to do a HUGE bf cut/recomposition

    I said I'm already aware of what I need to change in my diet..what my macros need to be etc. Now...if you don't have feedback on what training programs are good to use for cutting while injured, you can move along.
  18. MsHulk

    Best fat burners/cutting supps?

    No insult taken. I was just clarifying that I'm already aware of the diet factor and that's why I asked opinions on fat burners.
  19. MsHulk

    Trying to do a HUGE bf cut/recomposition

    I'm already aware of the dieting factor. That's why I asked about training during an injury....do you have any feedback on how to train for a huge cut while injured?
  20. MsHulk

    Trying to do a HUGE bf cut/recomposition

    I was told by an orthopedic Dr that it is due to overtraining. Three hours a day of lifting and then continuing to lift through the pain from the tendonitis in it.
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