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  1. Euch

    Another bulk or cut thread. Pics included.

    Hey fellas. I'm not sure what to do at this point, whether I want to reduce or increase my caloric intake. I'd like to get on stage by next June and compete in bodybuilding perhaps in the 205 class. Here are my stats: Age: 26 Weight: 220 Height: 5'9 Waist: 36 Arms:18 Legs:28 Chest:42 BF%: I'm...
  2. Euch

    PES High Volume

    Thanks for responding. You guys rock!
  3. Euch

    PES High Volume

    Maybe I overlooked it, but does anyone know how much amentoflavone is in HV? 40 mg?
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    PES High Volume

    3 hours after back workout...still pumped! Invalid Link Removed Just wanted to confirm that yes it's clumpy but it dissolves perfectly. No issues here.
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    PES High Volume

    Are you guys actually talking about pop tarts or is this an inside joke? lol fill me in please
  6. Euch

    PES High Volume

    I have Komodo Katana and ANS Ritual on hand. I will probably try it's own first then throw in 1-2 scoops with either one of those. Can't wait!
  7. Euch

    PES High Volume

    Ordered 2! Thanks for the free shipping! If you guys are using Gmail check your promotion folder, that's where mine was.
  8. Euch

    PES High Volume

    Still waiting on the email myself. Release this shiz already! We need our pumps!
  9. Euch

    PES High Volume

    To add to what you said, Coop, I feel like PES products (amongst some other brands) speak for themselves. I get the vibe that the reps are here to genuinely answer questions and inform us and not sell or bash other brands. You guys stand behind your products because they work instead of trying...
  10. Euch

    HOW DO YOU TREAT TENDONITIS TO LIFT AGAIN?

    If you're like me, avoid flat bb bench press like the plague. I'll back off that for a few weeks then try it again and as soon as I start pressing the heavy weight it comes right back. I've also had problems with low bar back squats which really sucks bc it's my favorite way to do them. My...
  11. Euch

    PES High Volume

    I bet. I haven't had anything that has tasted bad from you guys (currently using PES Select Protein Snickerdoodle and Rasp Lem Alphamine). I'm a pump junkie so I'll be picking up a couple bottles of this for sure!
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    PES High Volume

    Seriously can't wait for this! So this Insider deal is being released tomorrow right? Consider if you haven't making this unflavored so we can toss it in our pwo's :wink1:
  13. Euch

    Recomposition diet/training

    Bump. Have I not provided enough info?
  14. Euch

    Recomposition diet/training

    Hey guys! First off I should let you know I'm very new to this whole recomp diet but first a little background check: Age:23 Height: 5'9" Weight: 240 Bf%: 30% (roughly) Bench/squat/dead 405/550/575 Current training schedule (But I'm open to ANY suggestions!) Monday 5x5 deads + accessory...
  15. Euch

    Want to start 5/3/1 but...

    Great! Thanks sweetlou!
  16. Euch

    Want to start 5/3/1 but...

    ......care to elaborate?
  17. Euch

    Want to start 5/3/1 but...

    I've been battling reverse tendonitis for the past few weeks. I take supplements and ice it. The only thing that really affects it is flat barbell bench. My question is, is there anything else I could do in place of flat barbell bench to take the stress off my left elbow for Wendler's 5/3/1 program?
  18. Euch

    D-Humps Training Journal.

    I have a couple questions. What % of your max are you doing for your warm ups? 12-15 reps I'm assuming? Also, when you say back and bis chest and tris are you classifying bis and tris in your compound movements bc I don't see any direct work. And last but not least how are you selecting your...
  19. Euch

    Inhibit-e+DAA stack

    Awesome advice, thanks coop! Now I just have to wait tilll they get replenished and send it out here to Idaho.
  20. Euch

    Inhibit-e+DAA stack

    I ordered a couple bottles of inhibit-e and some daa. I plan on dosing the I-e at a 50/50/25/25 dosage along w some l-dopa and daa. Clearly my goal is to gain strength and lean muscle. So my question is I also have some pink magic and p6, which of the two (if either) would you recommend stacking...
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